This is another quick and easy recipe perfect for taster sessions in Slimming World groups. These work out at only 1 syn each for a bitesize sausage roll. It only needs 3 ingredients! It can’t get any easier than that.
You can use any sausages of your choice but remember to find out syns before you make them as sausages tend to be quite high in syns!
I have used the Linda McCartney’s vegetarian sausages which are only 0.5 syn each. I am on the lookout for low syn halal sausages, if you know of any, please comment with what you use.
Syns: 1 syn each
Time Taken: less than 30 minutes
- 6 Linda McCartney’s Vegetarian Sausages
- 3 Kinsmill thins
- 1 egg, beaten
Cook the sausages according to the packet instructions, but don’t fully cook them as you will be cooking them again for a few more minutes later.
Once the sausages are mostly cooked, remove them from the oven and set them aside.
Brush the inside of each Kingsmill thin with the beaten egg. Place a sausage in each half and roll.
Brush the egg all over the outside of the thins and place them in the oven for around 10 minutes (or less) till the rolls are nice and golden.
Once cooked, remove from the oven and cut each sausage roll into 3 pieces.