This is perfect if you have a fussy family like mine. My girls love this recipe as they get to add whatever they want in their wraps and always have fun trying to stuff it with as many fillings as they can! I use a Weight Watchers wrap for myself which is a healthy extra B choice or 5.5 syns each and use cheese as part of my healthy extra A choice. If you want to save syns, you can use iceberg lettuce leaves instead of wraps. I tend not to use sauces like ketchup or mayo, but if you do use them, remember to syn them accordingly.
Time Taken: 30-45 minutes
- 3 chicken breasts, cut into strips
- 2 red onions, finely sliced
- 1 green, 1 red and 1 yellow pepper, deseeded and finely sliced
- 1 tbsp ground cumin
- 1 tbsp smoked paprika
- 1 tbsp soy sauce
- 1 tsp chilli flakes
- Juice of 1 lime
Spray a large wok with a free spray oil and place over a medium heat. Add the chicken and stir fry for 10-15 minutes until the chicken is mostly cooked.
Add the peppers and all the spices to coat the chicken spices and cook until the chicken is fully cooked.
Serve on a wrap with salad and cheese.