I posted a poll on my Instagram today asking if people wanted to see my meal plan for this Ramadan, and the majority said yes so here it is!
I have included below my main food plan for Suhoor and Iftar.
I will open my fast every day with water and a variety of fruit – watermelon, berries, mango, grapes etc. and one date (3 syns for each Medjool date). After praying I will eat my main meal with coffee and try to drink as much water as possible (I aim to drink 6-8 glasses of water, not all in one go! This will be drunk throughout the night up until Suhoor). I don’t intend on eating a dessert, although I will be making it for my family. I will be using my syns on dates instead or within my meals and I may have a cereal bar or a chocolatey treat with a coffee.
Hope this helps those following Slimming World plan. For my Food Optimising guide through Ramadan please click here.
Ramadan Mubarak x