What I eat!

I usually get asked a lot what I eat on Slimming World! So I thought I would share a typical day. Usually most of my meals are Free Foods or very low in Syns, which gives me more options for my favourite treats. My syns vary depending on what I fancy on the day. Some days I want to eat crisps, other days I might want chocolate or something else. It varies!


I do try to vary my breakfast but my absolute favourite breakfast of all time is crushed Weetabix layered with Alpro Plain with Coconut yogurt with raspberries and any other fruit I have in my fridge. I never get bored of this breakfast!

Sometimes I will have overnight oats or boiled eggs or just fruit if I don’t have much time to eat. I always have boiled eggs ready in the morning, I boil 6 eggs at a time and that lasts me 2-3 days. If I don’t have them for breakfast, they make a great protein filled snack during the day!


This normally consists of leftovers from the night before, or soup, or omelettes with a huge salad. Jacket potatoes are also one of my favourite lunches.


I cook the same food for everyone in the house – spaghetti Bolognese, curries, stir fries etc. that way I am not tempted with any high syn foods. Sometimes if the kids want something from out, I will usually prepare something quick and easy for me like Batchelor’s Pasta & Sauce or Low Fat Noodles.


Fruit! Any type of fruit, my favourite are bananas. Whatever is in season, I will eat that. I also use my syns for snacks, or have the Slimming World Hifi bars – they are absolutely delicious! My favourite are the Double Chocolate Crisp.


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