Mince Tarts

I have to admit I have never been a fan of mince pies until I made these little tarts – they are so delicious! A lot of my members love these whenever I make them for group tasters. I like to use Asda’s own make of mincemeat!

Makes: 45

Syns: 2 syns each

Time Taken: 25 minutes, plus chilling and baking

Difficulty: Moderate

Mince Tarts

Ingredients
For the pastry:

  • 225g plain flour
  • pinch of salt
  • 110g margarine or butter
  • Cold water, for mixing

For the filling:

  • 16 level tbsp mincemeat
  • level tbsp icing sugar for dusting (optional, I usually skip it)

Method

Preheat the oven to 190°C/170°C Fan/Gas Mark 5. Lightly spray some bun trays with low calorie cooking spray.

Make the pastry. Sift the flour and salt into a mixing bowl. Add the fat, cut up into little pieces. Gently rub it in with your fingertips. Add sufficient cold water to mix to a ball that leaves the sides of the bowl clean. Rest in the refrigerator for 30 minutes.
Roll out the pastry thinly on a lightly floured surface. Cut out 32 rounds with a 7½cm fluted cutter. Use to line the prepared bun tins.

Divide the mincemeat between the pastry cases. Roll out the remaining pastry trimmings and make some little stars with a small star cutter. Use to decorate the tops of the tarts.

Bake in the preheated oven for about 15 minutes, until the pastry is crisp and lightly coloured. Cool on a wire rack and dust lightly with sifted icing sugar if using.

 

Butternut Squash Soup

This soup is perfect for those of you that like smooth soups. To make this even easier you can buy pre chopped chunks of butternut squash from most large supermarkets.

Serves: 4

Syns: FREE

Time Taken: 30 minutes

Difficulty: Easy

Butternut Squash Soup

Ingredients

  • Low calorie cooking spray
  • 1 onion, peeled and diced
  • 1 medium butternut squash, peeled, deseeded and cut into wedges.
  • 1 small potato, peeled and quartered
  • 2 garlic cloves, peeled and crushed
  • Salt and freshly ground black pepper
  • 900ml vegetable stock
  • A few thyme sprigs to serve

Method

Spray a large pan with low calorie cooking spray and place over a low heat, add the onion and cook for 1-2 minutes.

Add the butternut squash and potato and cook for 2 minutes over a medium heat. Add the garlic and season to taste. Pour in the stock and simmer for 25 minutes.

Using a hand-blender or food processor, blend until smooth and serve sprinkled with thyme sprigs.