This is such a delicious meal, we have it normally with wraps but they taste great with potato wedges and a salad. It is perfect if you haven’t much time to cook as it is done in the slow cooker so you can be out all day whilst this is cooking! This is a Slimming World recipe that has been adapted slightly.
Serves: 4
Syns: FREE
Time Taken: 6-8 hours
Difficulty: Easy
BBQ Pulled Chicken Wrap
- Ingredients
- 3 chicken breasts
- 5 tbsp Worcestershire sauce
- 1 tsp mustard powder
- 500g passata
- 3 tbsp balsamic vinegar
- 2 cloves of garlic, crushed
- 2 tsp sweetener
- 1/2 tsp chilli flakes
- Salt and freshly ground black pepper
Method
In a small bowl, mix passata, Worcestershire sauce, balsamic vinegar, mustard powder, garlic, sweetener, chilli flakes and seasoning. Transfer to a small pan and simmer for 15 minutes, or until the sauce thickens.
Put the chicken in the slow cooker and coat with the sauce and cook for 6-8 hours on LOW.
Remove the chicken from the slow cooker and place on a cutting board. Allow the chicken to cool for approximately 15 minutes, then shred into bite-sized pieces using two forks.
Remove the sauce from the pan and set aside to drizzle on the chicken later if needed.
BBQ Pulled Chicken w/ Sweet Potato Chips
