I fancied something different for breakfast this morning so made French toast and it was ready in less than 15 minutes. This is such an easy recipe (like most of my other recipes). You can also add a couple of tablespoons of milk from your allowance if you wish but I don’t bother. I served it some speedy raspberries and strawberries and also added a dollop of my favourite Alpro Plain with Coconut yogurt. It was simply divine!
Serves: 1
Syns: 1 plus Healthy Extra B choice
Time Taken: 10 minutes
Difficulty: Easy
Ingredients
- 1 slice of wholemeal bread from 400g loaf
- 1 egg
- 1 tbsp sweetener
- 1 tsp vanilla extract
- 1 tsp cinnamon (optional)
Method
Mix together the egg with the sweetener, vanilla and cinnamon if using. Place the egg mixture on a shallow plate.
Dip the bread in the egg mixture and let it soak up all the mixture for a couple of minutes.
Spray a low calorie cooking spray on a frying pan and place the eggy bread on it. Cook for about 4 minutes on each side.
Im new to sw love ur blogs soo glad i came across them x
Aww thank you, good luck on your journey x
Hi Rahema.
Iv jus tried the french toast but instead made them savoury.
I add jus salt n pepper with the egg. They r amazing.
Thank u for all the hard work u put into ur blogs.
Hi, you’re very welcome. Savoury French toast sounds amazing, will have to give that a try x