This is one of the easiest stir fries ever! You can add any meat/fish to it for a more filling meal. We usually have this with chicken mince.
Serves: 4
Syns: FREE
Time Taken: 15 minutes
Difficulty: Easy
Easy Stir Fry
Ingredients
- Bag of stir fry vegetables
- Bunch of spring onions
- 1 red chilli (optional), chopped
- Dark soy sauce
- Light soy sauce
- 1 tbsp ginger/garlic paste
- 2 cubes of Maggie seasoning, crumbled
- 1 tbsp Chinese 5 Spice
- Low calorie cooking spray
- Egg Noodles
Method
In a wok sprayed with low calorie cooking spray, add 3 chopped spring onions, the ginger/garlic paste and the red chilli (if using). Fry for about 3-5 minutes.
Add the stir fry vegetables, soy sauces, Chinese 5 spice and the crumbled seasonings and stir fry for another 3 minutes.
Add any meat or fish at this stage and cook accordingly before adding the cooked noodles and giving everything a good stir. Adjust the spices if you need more.
Yummy Stir Fry