I didn’t realise I hadn’t posted a recipe for my favourite food EVER – CHIPS!! I do have them quite often in a week, so glad potatoes are a Free Food!
Serves: 1
Syns: FREE
Time Taken: 30 minutes
Difficulty: Easy
Best Ever Slimming World Chips
Ingredients
- 2 medium potatoes, peeled and cut into thick chips (I prefer using red potatoes)
- Low calorie cooking spray
Method
You can use your oven (if so preheat your oven to 200°C/180°C Fan/Gas 6) or an Actifry, Halo Fryer or Air fryer instead. I do recommend investing in one as the chips always turn out best when cooked in it. You can also cook lots of other food in it too.
If you do use an Actifry you can put the cut up potatoes straight in without parboiling! Spray with low calorie cooking spray (fry light!) and they take about 20-25 minutes.
If using your oven you need to parboil the chips first. Basically boil the chips for 4-5 minutes in a pan of hot water. Drain well, return to the pan and cover.
Leave to cool slightly, then shake the pan to roughen their edges. Line a baking tray with baking paper and put the chips on top in a single layer.
Spray with low calorie cooking spray (fry light!) and bake for 15-20 minutes, or until golden.