You can make these scotch eggs syn free if using the Linda McCartney’s Red Onion & Rosemary sausages, I prefer the ones that are 0.5 syn each (pictured below).
Makes: 3
Syns: 1 syn each
Time Taken: 25 minutes
Difficulty: Easy
Ingredients
- 1 pack of 6 Linda McCartney Vegetarian Sausages, defrosted overnight
- 3 boiled eggs
Method
Place the sausages out of the box in a bowl to defrost overnight in the fridge.
Once the sausages are defrosted, mash them all up.
Boil the eggs to your liking, I keep them with a soft yolk as the eggs will go in the oven later and I don’t like overcooked eggs!
Once the eggs are boiled, peel them and use the vegetarian sausage ‘meat’ to wrap around each egg. The sausages will stick to your hands a bit but keep wrapping it all around the egg. 2 sausages are enough to cover 1 egg.
Once all the eggs are done, place them in a pre-heated oven and cook for around 10-12 minutes, turning them halfway.