![\"Cooked](\"http:\/\/www.rahema.co.uk\/blog\/wp-content\/uploads\/2017\/09\/wp-image-1983130177-300x238.jpg\")
<\/a>Cooked breakfast<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"
This is a recipe one of my lovely members shared with the group and I the other day. I always pick up so many new ideas from my members, they are all amazing! The hash browns are so easy to make and were a huge hit even\u00a0with my fussy eater middle child too! You can […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[5,6],"tags":[149,84,399,221,189,120,24,411,47,14,25,83],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p89etY-fW","jetpack-related-posts":[{"id":1023,"url":"https:\/\/www.rahema.co.uk\/blog\/cottage-pie\/","url_meta":{"origin":988,"position":0},"title":"Cottage Pie","author":"Rahema","date":"January 3, 2018","format":false,"excerpt":"This is a comforting, warm dish perfect for the winter days and it is so versatile too. I use the same recipe (minus the mixed frozen veg) for\u00a0spaghetti bolognaise. You can use chicken mince too but I prefer using beef. Serves: 4 Syns: FREE Time Taken:\u00a0 60 minutes Difficulty: Easy\u2026","rel":"","context":"In "Recipes"","block_context":{"text":"Recipes","link":"https:\/\/www.rahema.co.uk\/blog\/sections\/recipes\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.rahema.co.uk\/blog\/wp-content\/uploads\/2018\/01\/img_20180102_220829_0631344886023-300x233.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1393,"url":"https:\/\/www.rahema.co.uk\/blog\/masala-chips\/","url_meta":{"origin":988,"position":1},"title":"Masala Chips","author":"Rahema","date":"January 18, 2019","format":false,"excerpt":"These have got to be the best masala chips I've made so far! Really simple to make and very low in syns too. I normally cook my Slimming World chips in the actifry but if you haven't got one, you can make them in an oven too. Click here for\u2026","rel":"","context":"In "Recipes"","block_context":{"text":"Recipes","link":"https:\/\/www.rahema.co.uk\/blog\/sections\/recipes\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.rahema.co.uk\/blog\/wp-content\/uploads\/2019\/01\/img_20190118_185639_9361778539022-1024x1024.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":920,"url":"https:\/\/www.rahema.co.uk\/blog\/baked-eggs-with-spinach-tomatoes\/","url_meta":{"origin":988,"position":2},"title":"Baked Eggs with Spinach & Tomatoes","author":"Rahema","date":"July 18, 2017","format":false,"excerpt":"I initially came across this recipe when one of my members tagged me in one of those short recipe videos, I can't remember if it was Tasty Food or something similar! I then saw this on Instagram on this lovely lady's page (@whatsianeats check her page out for the most\u2026","rel":"","context":"In "Recipes"","block_context":{"text":"Recipes","link":"https:\/\/www.rahema.co.uk\/blog\/sections\/recipes\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.rahema.co.uk\/blog\/wp-content\/uploads\/2017\/07\/IMG_20170716_142547_862-300x300.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":353,"url":"https:\/\/www.rahema.co.uk\/blog\/chips\/","url_meta":{"origin":988,"position":3},"title":"Chips – Slimming World Style!","author":"Rahema","date":"January 2, 2017","format":false,"excerpt":"I didn't realise I hadn't posted a recipe for my favourite food EVER - CHIPS!! I do have them quite often in a week, so glad potatoes are a Free Food! Serves: 1 Syns: FREE Time Taken: 30 minutes Difficulty: Easy Ingredients 2\u00a0medium potatoes, peeled and cut into thick chips\u2026","rel":"","context":"In "Recipes"","block_context":{"text":"Recipes","link":"https:\/\/www.rahema.co.uk\/blog\/sections\/recipes\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.rahema.co.uk\/blog\/wp-content\/uploads\/2017\/01\/slimming_world_chips-300x293.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1003,"url":"https:\/\/www.rahema.co.uk\/blog\/sausage-rolls\/","url_meta":{"origin":988,"position":4},"title":"Sausage Rolls","author":"Rahema","date":"October 11, 2017","format":false,"excerpt":"This is another quick and easy recipe perfect for taster sessions in Slimming World groups. These work out at only 1 syn each for a bitesize sausage roll. It only needs 3 ingredients! It can't get any easier than that. You can use any sausages of your choice but remember\u2026","rel":"","context":"In "Quick Bites"","block_context":{"text":"Quick Bites","link":"https:\/\/www.rahema.co.uk\/blog\/sections\/quick-bites\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.rahema.co.uk\/blog\/wp-content\/uploads\/2017\/10\/img_20171011_132909_2721116868662-1-300x300.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1415,"url":"https:\/\/www.rahema.co.uk\/blog\/cinnamon-french-toast\/","url_meta":{"origin":988,"position":5},"title":"Cinnamon French toast","author":"Rahema","date":"March 6, 2019","format":false,"excerpt":"Fancied something different for breakfast this morning so decided to make some French toast, all syn free when you use the bread as part of your healthy extra B choice and the milk as part of your healthy extra A choice. I topped it with fresh berries but you can\u2026","rel":"","context":"In "Recipes"","block_context":{"text":"Recipes","link":"https:\/\/www.rahema.co.uk\/blog\/sections\/recipes\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.rahema.co.uk\/blog\/wp-content\/uploads\/2019\/03\/img_20190306_091037_071943138385.jpg?resize=350%2C200","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.rahema.co.uk\/blog\/wp-json\/wp\/v2\/posts\/988"}],"collection":[{"href":"https:\/\/www.rahema.co.uk\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.rahema.co.uk\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.rahema.co.uk\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.rahema.co.uk\/blog\/wp-json\/wp\/v2\/comments?post=988"}],"version-history":[{"count":1,"href":"https:\/\/www.rahema.co.uk\/blog\/wp-json\/wp\/v2\/posts\/988\/revisions"}],"predecessor-version":[{"id":990,"href":"https:\/\/www.rahema.co.uk\/blog\/wp-json\/wp\/v2\/posts\/988\/revisions\/990"}],"wp:attachment":[{"href":"https:\/\/www.rahema.co.uk\/blog\/wp-json\/wp\/v2\/media?parent=988"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.rahema.co.uk\/blog\/wp-json\/wp\/v2\/categories?post=988"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.rahema.co.uk\/blog\/wp-json\/wp\/v2\/tags?post=988"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
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