{"id":96,"date":"2017-01-08T20:13:12","date_gmt":"2017-01-08T20:13:12","guid":{"rendered":"http:\/\/www.rahema.co.uk\/blog\/?p=96"},"modified":"2017-01-08T20:33:56","modified_gmt":"2017-01-08T20:33:56","slug":"perfect-scrambled-eggs","status":"publish","type":"post","link":"https:\/\/www.rahema.co.uk\/blog\/perfect-scrambled-eggs\/","title":{"rendered":"Perfect Scrambled Eggs"},"content":{"rendered":"

I love eggs, scrambled, poached, boiled, fried, chocolate! Any type, I am not fussy. I always struggled to get the perfect scrambled eggs though, my eggs would always stick to the bottom of my frying pan and I would end up with a mess on my plate. This method of making them is by far the easiest and you are guaranteed to have scrambled eggs cooked to perfection every time.<\/p>\n

Serves: 1<\/strong><\/p>\n

Syns: 1 syn<\/strong><\/p>\n

Time Taken: 2 minutes<\/strong><\/p>\n

Difficulty: Easy<\/strong><\/p>\n

 <\/p>\n

<\/a>

Scrambled Eggs on Wholemeal Toast<\/p><\/div>\n

Ingredients<\/h4>\n
    \n
  • 2 eggs<\/li>\n
  • 2 tbsp milk<\/li>\n<\/ul>\n

    Method<\/h4>\n

    Crack the eggs into a mug with the milk and mix. Pop the mug in the microwave for 40 seconds. Take\u00a0it out after that time\u00a0and mix well. Pop it back in the microwave for a further 30 seconds. Mix again and that is it! If it is slightly runny, don’t worry. The eggs will continue to cook in the hot mug. I like my eggs slightly soft, if you overcook them they will taste quite rubbery.<\/p>\n","protected":false},"excerpt":{"rendered":"

    I love eggs, scrambled, poached, boiled, fried, chocolate! Any type, I am not fussy. I always struggled to get the perfect scrambled eggs though, my eggs would always stick to the bottom of my frying pan and I would end up with a mess on my plate. This method of making them is by far […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[5],"tags":[36,61,189,24,28,64,188,14],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p89etY-1y","jetpack-related-posts":[{"id":664,"url":"https:\/\/www.rahema.co.uk\/blog\/breakfast\/","url_meta":{"origin":96,"position":0},"title":"Breakfast","author":"Rahema","date":"February 10, 2017","format":false,"excerpt":"Some people eat breakfast whilst others cannot eat anything first thing in the morning, not me though! I can eat anytime! Breakfast is one of my favourite meals of the day, having a good breakfast\u00a0 sets me up for the rest of the day. I do find on the days\u2026","rel":"","context":"In "Slimming World"","block_context":{"text":"Slimming World","link":"https:\/\/www.rahema.co.uk\/blog\/sections\/slimmingworld\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.rahema.co.uk\/blog\/wp-content\/uploads\/2017\/02\/wp-1486755986571-300x300.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":79,"url":"https:\/\/www.rahema.co.uk\/blog\/pancakes\/","url_meta":{"origin":96,"position":1},"title":"Pancakes","author":"Rahema","date":"January 13, 2017","format":false,"excerpt":"You don't need to wait till Shrove Tuesday to enjoy these pancakes! This basic recipe is perfect whether you like a sweet or a savoury topping. Makes: 8 Syns: 1.5 syns each Time Taken: 45 mins (inc 30 minutes standing time) Difficulty: Easy Ingredients 50g plain flour 2 medium eggs\u2026","rel":"","context":"In "Recipes"","block_context":{"text":"Recipes","link":"https:\/\/www.rahema.co.uk\/blog\/sections\/recipes\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.rahema.co.uk\/blog\/wp-content\/uploads\/2016\/12\/wp-1482712926258-300x300.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":627,"url":"https:\/\/www.rahema.co.uk\/blog\/vegetarian-scotch-eggs\/","url_meta":{"origin":96,"position":2},"title":"Vegetarian Scotch Eggs","author":"Rahema","date":"January 29, 2017","format":false,"excerpt":"You can make these scotch eggs syn free if using the Linda McCartney's Red Onion & Rosemary sausages, I prefer the ones that are 0.5 syn each (pictured below). Makes: 3 Syns: 1 syn each Time Taken: 25 minutes Difficulty: Easy Ingredients 1 pack of 6 Linda McCartney Vegetarian Sausages,\u2026","rel":"","context":"In "Quick Bites"","block_context":{"text":"Quick Bites","link":"https:\/\/www.rahema.co.uk\/blog\/sections\/quick-bites\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.rahema.co.uk\/blog\/wp-content\/uploads\/2017\/01\/sausages-300x300.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1415,"url":"https:\/\/www.rahema.co.uk\/blog\/cinnamon-french-toast\/","url_meta":{"origin":96,"position":3},"title":"Cinnamon French toast","author":"Rahema","date":"March 6, 2019","format":false,"excerpt":"Fancied something different for breakfast this morning so decided to make some French toast, all syn free when you use the bread as part of your healthy extra B choice and the milk as part of your healthy extra A choice. I topped it with fresh berries but you can\u2026","rel":"","context":"In "Recipes"","block_context":{"text":"Recipes","link":"https:\/\/www.rahema.co.uk\/blog\/sections\/recipes\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.rahema.co.uk\/blog\/wp-content\/uploads\/2019\/03\/img_20190306_091037_071943138385.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1825,"url":"https:\/\/www.rahema.co.uk\/blog\/shakshuka\/","url_meta":{"origin":96,"position":4},"title":"Shakshuka","author":"Rahema","date":"January 29, 2021","format":false,"excerpt":"I can't believe I haven't posted on the blog for such a long time! Well here I am now with a Slimming World friendly recipe which I hope you will enjoy recreating, perfect for breakfast or any time of the day really. If you'd like to, you can have one\u2026","rel":"","context":"In "Recipes"","block_context":{"text":"Recipes","link":"https:\/\/www.rahema.co.uk\/blog\/sections\/recipes\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.rahema.co.uk\/blog\/wp-content\/uploads\/2021\/01\/img_20210128_0836406924132496737272403-300x225.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1813,"url":"https:\/\/www.rahema.co.uk\/blog\/chocolate-chip-cookies\/","url_meta":{"origin":96,"position":5},"title":"Chocolate Chip Cookies","author":"Rahema","date":"May 23, 2020","format":false,"excerpt":"The kids and I just love these cookies - soft and chewy oozing with chocolate. I always use dark chocolate but you can use a mix of dark and milk or just milk chocolate if you prefer. Hope you enjoy these as much as we do. Ingredients 225g butter, softened\u2026","rel":"","context":"In "Recipes"","block_context":{"text":"Recipes","link":"https:\/\/www.rahema.co.uk\/blog\/sections\/recipes\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.rahema.co.uk\/blog\/wp-json\/wp\/v2\/posts\/96"}],"collection":[{"href":"https:\/\/www.rahema.co.uk\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.rahema.co.uk\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.rahema.co.uk\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.rahema.co.uk\/blog\/wp-json\/wp\/v2\/comments?post=96"}],"version-history":[{"count":5,"href":"https:\/\/www.rahema.co.uk\/blog\/wp-json\/wp\/v2\/posts\/96\/revisions"}],"predecessor-version":[{"id":395,"href":"https:\/\/www.rahema.co.uk\/blog\/wp-json\/wp\/v2\/posts\/96\/revisions\/395"}],"wp:attachment":[{"href":"https:\/\/www.rahema.co.uk\/blog\/wp-json\/wp\/v2\/media?parent=96"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.rahema.co.uk\/blog\/wp-json\/wp\/v2\/categories?post=96"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.rahema.co.uk\/blog\/wp-json\/wp\/v2\/tags?post=96"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}