2 cups of rice<\/li>\n<\/ul>\n <\/p>\n
Method<\/p>\n
Spray a pan with low calorie oil spray and fry all the veg together in medium heat\u00a0for about 5 minutes. Add the spices and cook for another 2-3 minutes.<\/p>\n
Add the rice to the spices and mix thoroughly so all the rice is coated in the spices and veg.<\/p>\n
Add 4 cups of boiling water, the vegetable stock pot\u00a0and the chicken stock cube to it.<\/p>\n
Lower the heat and cover the lid on the pan and cook the rice gently for 10 minutes.<\/p>\n
After 10 minutes into the cooking, add a handful of frozen peas and gently stir them into the rice and replace the lid again to cook for a further 5 minutes.<\/p>\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
I have adapted this recipe I saw online and it turned out delicious! It is supposed to be a ‘fakeaway’ to Nando’s spicy rice, although it doesn’t taste exactly like the Nando’s version, it tastes amazing anyway. We had it with chicken tikka (made using Laziza spice mix, mixed with ginger\/garlic paste and lemon juice). […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[5,6],"tags":[99,189,375,120,24,376,94,102,25,79],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p89etY-ed","jetpack-related-posts":[{"id":1260,"url":"https:\/\/www.rahema.co.uk\/blog\/firecracker-chicken\/","url_meta":{"origin":881,"position":0},"title":"Firecracker Chicken","author":"Rahema","date":"August 26, 2018","format":false,"excerpt":"Last night I decided to try another one of Spicentice kits - Firecracker Chicken! I adapted the ingredients slightly to adjust to what I had at home and it was delicious. I thought Firecracker Chicken sounded spicy and was worried that the hubby would find it too spicy but it\u2026","rel":"","context":"In "Asian"","block_context":{"text":"Asian","link":"https:\/\/www.rahema.co.uk\/blog\/sections\/asian\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.rahema.co.uk\/blog\/wp-content\/uploads\/2018\/08\/img_20180825_173645_2301404723224-300x300.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1148,"url":"https:\/\/www.rahema.co.uk\/blog\/fried-rice-with-salt-pepper-chicken\/","url_meta":{"origin":881,"position":1},"title":"Fried Rice with Salt & Pepper Chicken","author":"Rahema","date":"May 10, 2018","format":false,"excerpt":"This recipe was one that was put together in minutes and have had many people asking me how I made it, so here it is. Apologies for the delay lovelies. I used this Salt & Pepper Spice mix that I made following the Pinch of Nom recipe: http:\/\/pinchofnom.com\/recipes\/syn-free-salt-pepper-chicken-slimming-world\/ It isn't\u2026","rel":"","context":"In "Recipes"","block_context":{"text":"Recipes","link":"https:\/\/www.rahema.co.uk\/blog\/sections\/recipes\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.rahema.co.uk\/blog\/wp-content\/uploads\/2018\/05\/img_20180505_183845_8041415734026-300x300.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":203,"url":"https:\/\/www.rahema.co.uk\/blog\/chicken-egg-fried-rice\/","url_meta":{"origin":881,"position":2},"title":"Chicken & Egg Fried Rice","author":"Rahema","date":"January 24, 2017","format":false,"excerpt":"Great way of using up leftover rice or you can make a fresh batch of boiled rice for this. You can replace the chicken for prawns or leave it plain. Serves: 2 Syns: FREE Time Taken: 25 minutes Difficulty: Easy Ingredients cooked rice 2 chicken breasts, chopped 3 spring onions,\u2026","rel":"","context":"In "Asian"","block_context":{"text":"Asian","link":"https:\/\/www.rahema.co.uk\/blog\/sections\/asian\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.rahema.co.uk\/blog\/wp-content\/uploads\/2017\/01\/wp-image-1206345814jpg-300x269.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":804,"url":"https:\/\/www.rahema.co.uk\/blog\/egg-fried-rice\/","url_meta":{"origin":881,"position":3},"title":"Egg Fried Rice","author":"Rahema","date":"May 5, 2017","format":false,"excerpt":"This recipe took me less than 10 minutes to prepare using leftover rice! It is a delicious way of using up leftover rice. You can serve it with any meat or fish or have it on its own too. We had it with grilled salmon. You can add any veg\u2026","rel":"","context":"In "Asian"","block_context":{"text":"Asian","link":"https:\/\/www.rahema.co.uk\/blog\/sections\/asian\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.rahema.co.uk\/blog\/wp-content\/uploads\/2017\/05\/IMG_20170504_180642_946-300x300.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":776,"url":"https:\/\/www.rahema.co.uk\/blog\/chana-daal\/","url_meta":{"origin":881,"position":4},"title":"Chana Daal","author":"Rahema","date":"May 2, 2017","format":false,"excerpt":"Another really simple and very easy to make recipe. All my recipes that state curry powder, I use a Bassar mixture. You can get it ready made from most Asian supermarkets or make your own! I don't know how to make my own so I buy ready made. The one\u2026","rel":"","context":"In "Asian"","block_context":{"text":"Asian","link":"https:\/\/www.rahema.co.uk\/blog\/sections\/asian\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.rahema.co.uk\/blog\/wp-content\/uploads\/2017\/05\/IMG_20170502_183544_124-300x300.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":81,"url":"https:\/\/www.rahema.co.uk\/blog\/kheema-biryani\/","url_meta":{"origin":881,"position":5},"title":"Kheema Biryani","author":"Rahema","date":"September 23, 2018","format":false,"excerpt":"I love a good biriyani and this recipe is so easy to make and perfect for us slimmers. All the taste without any of the syns! Serves: 4 Syns: FREE Time Taken: 45-60 minutes Difficulty: Moderate Ingredients 1 kg chicken mince 2-3 onions, chopped green chillies, to taste (optional) 1\/2\u2026","rel":"","context":"In "Recipes"","block_context":{"text":"Recipes","link":"https:\/\/www.rahema.co.uk\/blog\/sections\/recipes\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.rahema.co.uk\/blog\/wp-json\/wp\/v2\/posts\/881"}],"collection":[{"href":"https:\/\/www.rahema.co.uk\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.rahema.co.uk\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.rahema.co.uk\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.rahema.co.uk\/blog\/wp-json\/wp\/v2\/comments?post=881"}],"version-history":[{"count":2,"href":"https:\/\/www.rahema.co.uk\/blog\/wp-json\/wp\/v2\/posts\/881\/revisions"}],"predecessor-version":[{"id":883,"href":"https:\/\/www.rahema.co.uk\/blog\/wp-json\/wp\/v2\/posts\/881\/revisions\/883"}],"wp:attachment":[{"href":"https:\/\/www.rahema.co.uk\/blog\/wp-json\/wp\/v2\/media?parent=881"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.rahema.co.uk\/blog\/wp-json\/wp\/v2\/categories?post=881"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.rahema.co.uk\/blog\/wp-json\/wp\/v2\/tags?post=881"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
![\"Spicy](\"http:\/\/www.rahema.co.uk\/blog\/wp-content\/uploads\/2017\/06\/IMG_20170614_220113_907.jpg\")
<\/a>