{"id":85,"date":"2017-01-05T12:30:18","date_gmt":"2017-01-05T12:30:18","guid":{"rendered":"http:\/\/www.rahema.co.uk\/blog\/?p=85"},"modified":"2017-01-05T13:54:17","modified_gmt":"2017-01-05T13:54:17","slug":"spiced-chicken-meatballs","status":"publish","type":"post","link":"https:\/\/www.rahema.co.uk\/blog\/spiced-chicken-meatballs\/","title":{"rendered":"Spiced Chicken Meatballs"},"content":{"rendered":"<p>Easiest way to make meatballs, we like to have them with pasta but you can also serve them with lots of roasted veg or make a curry with them.<\/p>\n<p>Serves: <strong>4<\/strong><\/p>\n<p>Syns: <strong>FREE<\/strong><\/p>\n<p>Time Taken: <strong>30 minutes<\/strong><\/p>\n<p>Difficulty: <strong>Easy<\/strong><\/p>\n<div id=\"attachment_298\" style=\"width: 310px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/www.rahema.co.uk\/blog\/wp-content\/uploads\/2016\/12\/wp-1482712997405.jpg\"><img aria-describedby=\"caption-attachment-298\" data-attachment-id=\"298\" data-permalink=\"https:\/\/www.rahema.co.uk\/blog\/spiced-chicken-meatballs\/wp-1482712997405-jpg\/\" data-orig-file=\"https:\/\/www.rahema.co.uk\/blog\/wp-content\/uploads\/2016\/12\/wp-1482712997405.jpg\" data-orig-size=\"732,732\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"wp-1482712997405.jpg\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.rahema.co.uk\/blog\/wp-content\/uploads\/2016\/12\/wp-1482712997405-300x300.jpg\" data-large-file=\"https:\/\/www.rahema.co.uk\/blog\/wp-content\/uploads\/2016\/12\/wp-1482712997405.jpg\" decoding=\"async\" loading=\"lazy\" class=\"wp-image-298 size-medium\" src=\"http:\/\/www.rahema.co.uk\/blog\/wp-content\/uploads\/2016\/12\/wp-1482712997405-300x300.jpg\" width=\"300\" height=\"300\" srcset=\"https:\/\/www.rahema.co.uk\/blog\/wp-content\/uploads\/2016\/12\/wp-1482712997405-300x300.jpg 300w, https:\/\/www.rahema.co.uk\/blog\/wp-content\/uploads\/2016\/12\/wp-1482712997405-150x150.jpg 150w, https:\/\/www.rahema.co.uk\/blog\/wp-content\/uploads\/2016\/12\/wp-1482712997405.jpg 732w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-298\" class=\"wp-caption-text\">Spiced chicken meatballs<\/p><\/div>\n<p><strong>Ingredients<\/strong><\/p>\n<ul>\n<li>1 kg chicken mince<\/li>\n<li>2 tablespoons of peri peri mix<\/li>\n<\/ul>\n<p><strong>Sauce<\/strong><\/p>\n<ul>\n<li>Passata with onions and garlic<\/li>\n<li>Fresh basil<\/li>\n<li>Oregano<\/li>\n<li>Chilli flakes<\/li>\n<li>Seasoning<\/li>\n<\/ul>\n<h4><strong>Method<\/strong><\/h4>\n<p>Mix the peri peri mix into the mince and shaped them. Spray fry light in a pan and brown the meat balls. Pour carton of passata with the herbs and season to taste. Cook until meatballs are ready, about 25-30 minutes.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Easiest way to make meatballs, we like to have them with pasta but you can also serve them with lots of roasted veg or make a curry with them. Serves: 4 Syns: FREE Time Taken: 30 minutes Difficulty: Easy Ingredients 1 kg chicken mince 2 tablespoons of peri peri mix Sauce Passata with onions and [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[187,5],"tags":[99,38,175,24,28,173,174,18,14,25],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p89etY-1n","jetpack-related-posts":[{"id":1086,"url":"https:\/\/www.rahema.co.uk\/blog\/peri-peri-chicken-rice\/","url_meta":{"origin":85,"position":0},"title":"Peri Peri Chicken &#038; Rice","author":"Rahema","date":"February 15, 2018","format":false,"excerpt":"Serves: 4 Syns: 1.5 syns per serving Time Taken: 60-75 minutes Difficulty: Easy \u00a0 Ingredients For the chicken 4 pieces of skinless chicken legs Encona Peri Peri sauce (to taste, 1tbsp is 1.5 syns) 2 Maggie seasoning cubes, crumbled 1 tbsp Peri Peri seasoning For the rice 1 cup rice\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.rahema.co.uk\/blog\/sections\/recipes\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.rahema.co.uk\/blog\/wp-content\/uploads\/2018\/02\/img_20180214_183343_670861366233-300x300.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1494,"url":"https:\/\/www.rahema.co.uk\/blog\/farros-birmingham-review\/","url_meta":{"origin":85,"position":1},"title":"Farro&#8217;s (Birmingham) Review","author":"Rahema","date":"August 25, 2019","format":false,"excerpt":"My Rating: 4.5\/5 Family Friendly: Yes Address: 402-406 Stratford Road, Sparkhill, Birmingham. B11 4AD Parking: Yes - but limited. Easy street parking available nearby; try Beach Rd, Alfred Rd or Fulham Rd for proximity. Payment: Cash and (thankfully) Cards accepted Farro's is new to Birmingham and the 2nd restaurant of\u2026","rel":"","context":"In &quot;Reviews&quot;","block_context":{"text":"Reviews","link":"https:\/\/www.rahema.co.uk\/blog\/sections\/reviews\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.rahema.co.uk\/blog\/wp-content\/uploads\/2019\/08\/farros_board_-217x300.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1240,"url":"https:\/\/www.rahema.co.uk\/blog\/bulgur-wheat\/","url_meta":{"origin":85,"position":2},"title":"Bulgur Wheat","author":"Rahema","date":"August 20, 2018","format":false,"excerpt":"Bulgur wheat is a great alternative to rice or couscous. It is a Free Food and quite easy to make. I used 120g of bulgur wheat and cooked that in with 600ml cold water for around 15 minutes. I also added one vegetable stock pot to it for flavour. After\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.rahema.co.uk\/blog\/sections\/recipes\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.rahema.co.uk\/blog\/wp-content\/uploads\/2018\/08\/img_20180726_194630_5821176544773-300x300.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1197,"url":"https:\/\/www.rahema.co.uk\/blog\/skinny-dips\/","url_meta":{"origin":85,"position":3},"title":"Skinny Dips","author":"Rahema","date":"June 29, 2018","format":false,"excerpt":"\u00a0 I came across these Skinny Dips whilst at the BBC Good Food Show a couple of weeks ago. There are a range of different sauces\/dips to choose from and they are all gluten free, low in salt and sugar and also suitable for vegans. 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