{"id":848,"date":"2017-05-30T19:01:24","date_gmt":"2017-05-30T18:01:24","guid":{"rendered":"http:\/\/www.rahema.co.uk\/blog\/?p=848"},"modified":"2017-06-02T13:27:33","modified_gmt":"2017-06-02T12:27:33","slug":"laziza-biryani-mix","status":"publish","type":"post","link":"https:\/\/www.rahema.co.uk\/blog\/laziza-biryani-mix\/","title":{"rendered":"Laziza Biryani Mix"},"content":{"rendered":"

I’ve had a few people asking me for the biryani recipe I posted on my Instagram a few days ago, so I thought I’d write a post about it so people can refer to it when needed!<\/p>\n

\"Laziza<\/a>

Laziza Biryani Mix<\/p><\/div>\n

 <\/p>\n

I use Laziza Biryani Mix spice which is syn free. You can keep the whole dish syn free by replacing the oil with a syn free spray oil or count the syns accordingly if using regular cooking oil. Remember 1 tbsp of oil (regardless of what type – sunflower, vegetable, olive etc) is 6 syns. I know a lot of my members use only water to fry the onions which is possible but may be a little time consuming.<\/p>\n

I also use a fat free natural yogurt instead and sometimes I even leave the yogurt step out if I don’t have any and it tastes just as good too!<\/p>\n

I cook for a family of 5 (2 adults and 3 children) and use half of one of the spice packets as that is spicy enough for my family, I don’t use the whole packet. I like my food super spicy so I usually cut up green chillies to add to my food separately.<\/p>\n

I follow the recipe on the back of the spice box and once I’ve layered the rice with the chicken\/meat, I add a few drops of yellow food colouring to the top of the rice to add some colour to the rice. And that is it! It really is a very easy and simple recipe to follow.<\/p>\n

 <\/p>\n

I absolutely love the Laziza brand spices as most are syn free and they are very easy to follow, even if you are not a very confident cook. Hope this helps those that were wondering how to make biryani Slimming World friendly \ud83d\ude42<\/p>\n

If you do anything differently please do share how you make yours.<\/p>\n

\"Chicken<\/a>

Chicken Biryani<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"

I’ve had a few people asking me for the biryani recipe I posted on my Instagram a few days ago, so I thought I’d write a post about it so people can refer to it when needed!   I use Laziza Biryani Mix spice which is syn free. You can keep the whole dish syn […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[187,5],"tags":[293,99,189,120,24,372,371,18,94,14,25,117],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p89etY-dG","jetpack-related-posts":[{"id":712,"url":"https:\/\/www.rahema.co.uk\/blog\/chicken-biryani\/","url_meta":{"origin":848,"position":0},"title":"Chicken Biryani","author":"Rahema","date":"March 1, 2017","format":false,"excerpt":"This is one of the easiest ways of making\u00a0a delicious and syn free biryani. If you don't use Fry Light you can replace it with oil and just syn accordingly. You can also use any other brand of Biryani masala, I love the Laziza brand plus it is syn free!\u2026","rel":"","context":"In "Asian"","block_context":{"text":"Asian","link":"https:\/\/www.rahema.co.uk\/blog\/sections\/asian\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.rahema.co.uk\/blog\/wp-content\/uploads\/2017\/03\/wp-1488398833812-300x300.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":559,"url":"https:\/\/www.rahema.co.uk\/blog\/keema-pilau\/","url_meta":{"origin":848,"position":1},"title":"Kheema Pilau","author":"Rahema","date":"January 19, 2017","format":false,"excerpt":"Another extremely easy recipe to make, courtesy of Laziza spices! It makes life so much easier when you don't have the time to measure out individual spices! You can replace the keema (mince meat) with any other type of meat or if you are vegetarian you can use chickpeas instead.\u2026","rel":"","context":"In "Recipes"","block_context":{"text":"Recipes","link":"https:\/\/www.rahema.co.uk\/blog\/sections\/recipes\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.rahema.co.uk\/blog\/wp-content\/uploads\/2017\/01\/wp-1484861396037-300x225.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":60,"url":"https:\/\/www.rahema.co.uk\/blog\/fry-light\/","url_meta":{"origin":848,"position":2},"title":"Fry Light","author":"Rahema","date":"November 27, 2016","format":false,"excerpt":"Fry Light is a fantastic product that is a staple requirement for every Slimming World member out there. It's an easy to use, convenient replacement for oil. I understand\u00a0there is concern with some dietary requirements (halal) as to whether Fry Light should be used as it contains a small portion\u2026","rel":"","context":"In "Advice"","block_context":{"text":"Advice","link":"https:\/\/www.rahema.co.uk\/blog\/sections\/advice\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":650,"url":"https:\/\/www.rahema.co.uk\/blog\/nargisi-kofta-curry\/","url_meta":{"origin":848,"position":3},"title":"Nargisi Kofta Curry","author":"Rahema","date":"February 7, 2017","format":false,"excerpt":"Nargisi Koftas are basically an Asian version of a Scotch egg! It is packed full of flavour and can be served on its own with a salad or chaat, or you can make it into a curry and serve it with boiled rice and\/or chapattis and naan bread. I've used\u2026","rel":"","context":"In "Asian"","block_context":{"text":"Asian","link":"https:\/\/www.rahema.co.uk\/blog\/sections\/asian\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.rahema.co.uk\/blog\/wp-content\/uploads\/2017\/02\/wp-1486497190272-300x300.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":81,"url":"https:\/\/www.rahema.co.uk\/blog\/kheema-biryani\/","url_meta":{"origin":848,"position":4},"title":"Kheema Biryani","author":"Rahema","date":"September 23, 2018","format":false,"excerpt":"I love a good biriyani and this recipe is so easy to make and perfect for us slimmers. All the taste without any of the syns! Serves: 4 Syns: FREE Time Taken: 45-60 minutes Difficulty: Moderate Ingredients 1 kg chicken mince 2-3 onions, chopped green chillies, to taste (optional) 1\/2\u2026","rel":"","context":"In "Recipes"","block_context":{"text":"Recipes","link":"https:\/\/www.rahema.co.uk\/blog\/sections\/recipes\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":98,"url":"https:\/\/www.rahema.co.uk\/blog\/chicken-tikka-nibblets\/","url_meta":{"origin":848,"position":5},"title":"Chicken Tikka Nibblets","author":"Rahema","date":"January 5, 2017","format":false,"excerpt":"I am always looking for ways to spend as less time as possible cooking, the more I can get away from it the better! I tend to use spice box mixes when I am pressed for time. The brand I use\u00a0mostly is Laziza. You can purchase them in most Asian\u2026","rel":"","context":"In "Asian"","block_context":{"text":"Asian","link":"https:\/\/www.rahema.co.uk\/blog\/sections\/asian\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.rahema.co.uk\/blog\/wp-content\/uploads\/2016\/12\/wp-1481237846180-300x265.jpg?resize=350%2C200","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.rahema.co.uk\/blog\/wp-json\/wp\/v2\/posts\/848"}],"collection":[{"href":"https:\/\/www.rahema.co.uk\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.rahema.co.uk\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.rahema.co.uk\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.rahema.co.uk\/blog\/wp-json\/wp\/v2\/comments?post=848"}],"version-history":[{"count":3,"href":"https:\/\/www.rahema.co.uk\/blog\/wp-json\/wp\/v2\/posts\/848\/revisions"}],"predecessor-version":[{"id":866,"href":"https:\/\/www.rahema.co.uk\/blog\/wp-json\/wp\/v2\/posts\/848\/revisions\/866"}],"wp:attachment":[{"href":"https:\/\/www.rahema.co.uk\/blog\/wp-json\/wp\/v2\/media?parent=848"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.rahema.co.uk\/blog\/wp-json\/wp\/v2\/categories?post=848"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.rahema.co.uk\/blog\/wp-json\/wp\/v2\/tags?post=848"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}