{"id":592,"date":"2017-01-23T23:06:11","date_gmt":"2017-01-23T23:06:11","guid":{"rendered":"http:\/\/www.rahema.co.uk\/blog\/?p=592"},"modified":"2017-01-24T12:26:56","modified_gmt":"2017-01-24T12:26:56","slug":"hartleys-10-cal-jelly-pots","status":"publish","type":"post","link":"https:\/\/www.rahema.co.uk\/blog\/hartleys-10-cal-jelly-pots\/","title":{"rendered":"Hartley&#8217;s 10 Cal Jelly Pots"},"content":{"rendered":"<p>Who knew that a simple jelly pot could lead to many debates on my social media platforms!<\/p>\n<p>Many slimmers may have recently come across the Hartley&#8217;s 10 cal jelly pots. I&#8217;ve been having them for a few years now since I was a SW member.<\/p>\n<p>I didn&#8217;t think that posting a picture of it recently would cause such a stir with so many people doubting the jelly was suitable for vegetarians as\u00a0the pot\u00a0does not have a &#8216;suitable for vegetarians&#8217; label which is fair enough, but I always check food labels before buying them!\u00a0I check for two things:<\/p>\n<ol>\n<li>Ingredients<\/li>\n<li>Syns<\/li>\n<\/ol>\n<p>I would not knowingly eat and\u00a0post\/share food that I would not be allowed to eat in my halal diet. I hope this post will help those that may need more clarification. I have included\u00a0below a response from an email from Hartley&#8217;s. If in doubt please do your own research and contact them yourself.<\/p>\n<p>&#8220;Thank you for contacting Hartley\u2019s about our jelly range.<\/p>\n<p><strong>Most of our jellies are not suitable for vegetarians. <\/strong>Our tablet and powdered jellies, designed to be made at home, contain gelatine. Some of our Ready to Eat jellies contain the colouring Carmine, which is an animal product.<u> <\/u><\/p>\n<p><strong>The jellies we have which are suitable for vegetarians are: <\/strong><\/p>\n<p><strong>Hartley\u2019s Pineapple in Jelly 175g <\/strong><br \/>\n<strong>Hartley\u2019s 10 Cal Mango &amp; Passion Fruit Flavour Jelly 175g <\/strong><br \/>\n<strong>Hartley\u2019s 10 Cal Blueberry &amp; Blackcurrant Flavour Jelly 175g <\/strong><br \/>\n<strong>Hartley\u2019s 10 Cal Raspberry Flavour Jelly 175g <\/strong><br \/>\n<strong>Hartley\u2019s 1 Fruit Portion Mango Jelly 175g <\/strong><br \/>\n<strong>Hartley\u2019s Blackcurrant Flavour Jelly 125g <\/strong><br \/>\n<strong>Hartley\u2019s Lemon &amp; Lime Flavour Jelly 125g <\/strong><br \/>\n<strong>Hartley\u2019s Pineapple Flavour Jelly 125g <\/strong><br \/>\n<strong>Hartley\u2019s No Added Sugar Jelly Blackcurrant Flavour 115g <\/strong><br \/>\n<strong>Hartley\u2019s No Added Sugar Jelly Apple Flavour 115g<\/strong><\/p>\n<p>I hope that this information helps. If you would like to discuss your concerns, or have any questions, please call me or one of my colleagues on 0800 022 4339. We are available between 9.00am and 5.30pm, weekdays excluding Bank Holidays.&#8221;<\/p>\n<p>Hope this clears up any misunderstanding. Here&#8217;s how I like to enjoy my favourite Hartley&#8217;s 10Cal jelly pot &#8211; with a squirt of light squirty cream topped with 100&#8217;s &amp; 1000&#8217;s, a raspberry and a SW Double Choc Hifi light bar. Sooo nice!<\/p>\n<p>&nbsp;<\/p>\n<div id=\"attachment_595\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/www.rahema.co.uk\/blog\/wp-content\/uploads\/2017\/01\/wp-1485213541124.jpg\"><img aria-describedby=\"caption-attachment-595\" data-attachment-id=\"595\" data-permalink=\"https:\/\/www.rahema.co.uk\/blog\/hartleys-10-cal-jelly-pots\/wp-1485213541124-jpg\/\" data-orig-file=\"https:\/\/www.rahema.co.uk\/blog\/wp-content\/uploads\/2017\/01\/wp-1485213541124.jpg\" data-orig-size=\"767,767\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Hartley&#8217;s 10Cal Jelly\" data-image-description=\"&lt;p&gt;Hartley&#8217;s 10Cal Jelly&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Hartley&#8217;s 10Cal Jelly&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/www.rahema.co.uk\/blog\/wp-content\/uploads\/2017\/01\/wp-1485213541124-300x300.jpg\" data-large-file=\"https:\/\/www.rahema.co.uk\/blog\/wp-content\/uploads\/2017\/01\/wp-1485213541124.jpg\" decoding=\"async\" loading=\"lazy\" class=\"size-medium wp-image-595\" src=\"http:\/\/www.rahema.co.uk\/blog\/wp-content\/uploads\/2017\/01\/wp-1485213541124-300x300.jpg\" alt=\"Hartley's 10Cal Jelly\" width=\"300\" height=\"300\" srcset=\"https:\/\/www.rahema.co.uk\/blog\/wp-content\/uploads\/2017\/01\/wp-1485213541124-300x300.jpg 300w, https:\/\/www.rahema.co.uk\/blog\/wp-content\/uploads\/2017\/01\/wp-1485213541124-150x150.jpg 150w, https:\/\/www.rahema.co.uk\/blog\/wp-content\/uploads\/2017\/01\/wp-1485213541124.jpg 767w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-595\" class=\"wp-caption-text\">Hartley&#8217;s 10Cal Jelly<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Who knew that a simple jelly pot could lead to many debates on my social media platforms! Many slimmers may have recently come across the Hartley&#8217;s 10 cal jelly pots. I&#8217;ve been having them for a few years now since I was a SW member. I didn&#8217;t think that posting a picture of it recently [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[134,198,6],"tags":[35,150,261,263,262,17,264,14,83],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p89etY-9y","jetpack-related-posts":[{"id":1434,"url":"https:\/\/www.rahema.co.uk\/blog\/banana-date-smoothie\/","url_meta":{"origin":592,"position":0},"title":"Banana &#038; Date Smoothie","author":"Rahema","date":"April 10, 2019","format":false,"excerpt":"I know a lot of people usually struggle to eat Suhoor (pre dawn meal during Ramadan) so here is a recipe that although is quite high in syns. it is still within the recommended daily syns allowance. I like to use unsweetened almond milk for this recipe for a nutty\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.rahema.co.uk\/blog\/sections\/recipes\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.rahema.co.uk\/blog\/wp-content\/uploads\/2019\/04\/img_20190410_190506_90971371737-270x300.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1324,"url":"https:\/\/www.rahema.co.uk\/blog\/the-chocolate-hub\/","url_meta":{"origin":592,"position":1},"title":"The Chocolate Hub","author":"Rahema","date":"November 15, 2018","format":false,"excerpt":"I was sent some chocolate from the lovely people at The Chocolate Hub a couple of weeks ago to try and review on my Instagram page\u00a0and thought I might as well do a blog post! The Chocolate Hub make luxurious handmade chocolate slabs and circles. All of their chocolate slabs\u2026","rel":"","context":"In &quot;Reviews&quot;","block_context":{"text":"Reviews","link":"https:\/\/www.rahema.co.uk\/blog\/sections\/reviews\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.rahema.co.uk\/blog\/wp-content\/uploads\/2018\/11\/img_20181102_083222_9872085246350-300x300.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1415,"url":"https:\/\/www.rahema.co.uk\/blog\/cinnamon-french-toast\/","url_meta":{"origin":592,"position":2},"title":"Cinnamon French toast","author":"Rahema","date":"March 6, 2019","format":false,"excerpt":"Fancied something different for breakfast this morning so decided to make some French toast, all syn free when you use the bread as part of your healthy extra B choice and the milk as part of your healthy extra A choice. I topped it with fresh berries but you can\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.rahema.co.uk\/blog\/sections\/recipes\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.rahema.co.uk\/blog\/wp-content\/uploads\/2019\/03\/img_20190306_091037_071943138385.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1393,"url":"https:\/\/www.rahema.co.uk\/blog\/masala-chips\/","url_meta":{"origin":592,"position":3},"title":"Masala Chips","author":"Rahema","date":"January 18, 2019","format":false,"excerpt":"These have got to be the best masala chips I've made so far! Really simple to make and very low in syns too. I normally cook my Slimming World chips in the actifry but if you haven't got one, you can make them in an oven too. Click here for\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.rahema.co.uk\/blog\/sections\/recipes\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.rahema.co.uk\/blog\/wp-content\/uploads\/2019\/01\/img_20190118_185639_9361778539022-1024x1024.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1440,"url":"https:\/\/www.rahema.co.uk\/blog\/fish-coconut-curry\/","url_meta":{"origin":592,"position":4},"title":"Fish &#038; Coconut Curry","author":"Rahema","date":"April 24, 2019","format":false,"excerpt":"A really simple and easy curry to make - I normally use frozen basa fillets (I let it defrost before using). The syns in this recipe come from the coconut milk, please check the syns if you use a different brand. I get the coconut milk tins from B&M Bargains\u2026","rel":"","context":"In &quot;Asian&quot;","block_context":{"text":"Asian","link":"https:\/\/www.rahema.co.uk\/blog\/sections\/asian\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.rahema.co.uk\/blog\/wp-content\/uploads\/2019\/04\/img_20190424_183612_1851364430490-300x300.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1446,"url":"https:\/\/www.rahema.co.uk\/blog\/ramadan-2019-meal-planner\/","url_meta":{"origin":592,"position":5},"title":"Ramadan 2019 Meal Planner","author":"Rahema","date":"May 5, 2019","format":false,"excerpt":"I posted a poll on my Instagram today asking if people wanted to see my meal plan for this Ramadan, and the majority said yes so here it is! I have included below my main food plan for Suhoor and Iftar. I will open my fast every day with water\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.rahema.co.uk\/blog\/sections\/recipes\/"},"img":{"alt_text":"Ramadan 2019 Meal Planner","src":"https:\/\/i0.wp.com\/www.rahema.co.uk\/blog\/wp-content\/uploads\/2019\/05\/Ramadan2019.png?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.rahema.co.uk\/blog\/wp-content\/uploads\/2019\/05\/Ramadan2019.png?resize=350%2C200 1x, https:\/\/i0.wp.com\/www.rahema.co.uk\/blog\/wp-content\/uploads\/2019\/05\/Ramadan2019.png?resize=700%2C400 2x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.rahema.co.uk\/blog\/wp-json\/wp\/v2\/posts\/592"}],"collection":[{"href":"https:\/\/www.rahema.co.uk\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.rahema.co.uk\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.rahema.co.uk\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.rahema.co.uk\/blog\/wp-json\/wp\/v2\/comments?post=592"}],"version-history":[{"count":6,"href":"https:\/\/www.rahema.co.uk\/blog\/wp-json\/wp\/v2\/posts\/592\/revisions"}],"predecessor-version":[{"id":599,"href":"https:\/\/www.rahema.co.uk\/blog\/wp-json\/wp\/v2\/posts\/592\/revisions\/599"}],"wp:attachment":[{"href":"https:\/\/www.rahema.co.uk\/blog\/wp-json\/wp\/v2\/media?parent=592"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.rahema.co.uk\/blog\/wp-json\/wp\/v2\/categories?post=592"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.rahema.co.uk\/blog\/wp-json\/wp\/v2\/tags?post=592"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}