![\"Keema](\"http:\/\/www.rahema.co.uk\/blog\/wp-content\/uploads\/2017\/01\/wp-image-1512689309jpg-300x300.jpg\")
<\/a>Keema Pilau<\/p><\/div>\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
Another extremely easy recipe to make, courtesy of Laziza spices! It makes life so much easier when you don’t have the time to measure out individual spices! You can replace the keema (mince meat) with any other type of meat or if you are vegetarian you can use chickpeas instead. If you don’t want to […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[5],"tags":[252,51,251,256,255,249,234,248,74,254,250,253,18,94,14,20],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p89etY-91","jetpack-related-posts":[{"id":848,"url":"https:\/\/www.rahema.co.uk\/blog\/laziza-biryani-mix\/","url_meta":{"origin":559,"position":0},"title":"Laziza Biryani Mix","author":"Rahema","date":"May 30, 2017","format":false,"excerpt":"I've had a few people asking me for the biryani recipe I posted on my Instagram a few days ago, so I thought I'd write a post about it so people can refer to it when needed! \u00a0 I use Laziza Biryani Mix spice which is syn free. You can\u2026","rel":"","context":"In "Asian"","block_context":{"text":"Asian","link":"https:\/\/www.rahema.co.uk\/blog\/sections\/asian\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.rahema.co.uk\/blog\/wp-content\/uploads\/2017\/05\/IMG_20170528_192349_043-9-300x300.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1033,"url":"https:\/\/www.rahema.co.uk\/blog\/chicken-pilau\/","url_meta":{"origin":559,"position":1},"title":"Chicken Pilau","author":"Rahema","date":"January 4, 2018","format":false,"excerpt":"Serves: 4 Syns: FREE Time Taken: 60 minutes Difficulty: Easy \u00a0 Ingredients 3 onion, chopped 1 tbsp cumin seeds 1 tsp chilli flakes 1\/2 tbsp ginger\/garlic paste 1 packet Laziza Yakhni Pilau spice mix 100g 0% Greek yogurt 2 cubes Maggie seasoning (optional) 3 chicken breasts, chopped 2 cups rice,\u2026","rel":"","context":"In "Asian"","block_context":{"text":"Asian","link":"https:\/\/www.rahema.co.uk\/blog\/sections\/asian\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.rahema.co.uk\/blog\/wp-content\/uploads\/2018\/01\/img_20180104_185749_975871160132-300x300.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":81,"url":"https:\/\/www.rahema.co.uk\/blog\/kheema-biryani\/","url_meta":{"origin":559,"position":2},"title":"Kheema Biryani","author":"Rahema","date":"September 23, 2018","format":false,"excerpt":"I love a good biriyani and this recipe is so easy to make and perfect for us slimmers. All the taste without any of the syns! Serves: 4 Syns: FREE Time Taken: 45-60 minutes Difficulty: Moderate Ingredients 1 kg chicken mince 2-3 onions, chopped green chillies, to taste (optional) 1\/2\u2026","rel":"","context":"In "Recipes"","block_context":{"text":"Recipes","link":"https:\/\/www.rahema.co.uk\/blog\/sections\/recipes\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1756,"url":"https:\/\/www.rahema.co.uk\/blog\/chickpea-pilau\/","url_meta":{"origin":559,"position":3},"title":"Chickpea Pilau","author":"Rahema","date":"April 15, 2020","format":false,"excerpt":"An easy pilau recipe that is syn free if you are following Slimming World. Serves: 4 Syns: FREE Time Taken: 30-45 minutes Difficulty: Easy Ingredients 2 onions, chopped 1 tbsp cumin seeds Salt to taste 3 black cardamoms 3 cloves 1 green chilli, whole 1 tbsp ginger\/garlic paste 1 tbsp\u2026","rel":"","context":"In "Recipes"","block_context":{"text":"Recipes","link":"https:\/\/www.rahema.co.uk\/blog\/sections\/recipes\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":613,"url":"https:\/\/www.rahema.co.uk\/blog\/masala-fish\/","url_meta":{"origin":559,"position":4},"title":"Masala Fish","author":"Rahema","date":"January 25, 2017","format":false,"excerpt":"Those who know me know that I am all for convenience when it comes to cooking! I don't like spending hours in the kitchen if I can help it. This is another one of my favourite short cuts to make masala fish that packs\u00a0loads of flavours without any syns. I\u2026","rel":"","context":"In "Asian"","block_context":{"text":"Asian","link":"https:\/\/www.rahema.co.uk\/blog\/sections\/asian\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.rahema.co.uk\/blog\/wp-content\/uploads\/2017\/01\/wp-1485352580388-300x300.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":881,"url":"https:\/\/www.rahema.co.uk\/blog\/spicy-rice\/","url_meta":{"origin":559,"position":5},"title":"Spicy Rice","author":"Rahema","date":"June 15, 2017","format":false,"excerpt":"I have adapted this recipe I saw online and it turned out delicious! It is supposed to be a 'fakeaway' to Nando's spicy rice, although it doesn't taste exactly like the Nando's version, it tastes amazing anyway. We had it with chicken tikka (made using Laziza spice mix, mixed with\u2026","rel":"","context":"In "Recipes"","block_context":{"text":"Recipes","link":"https:\/\/www.rahema.co.uk\/blog\/sections\/recipes\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.rahema.co.uk\/blog\/wp-content\/uploads\/2017\/06\/IMG_20170614_220113_907-300x300.jpg?resize=350%2C200","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.rahema.co.uk\/blog\/wp-json\/wp\/v2\/posts\/559"}],"collection":[{"href":"https:\/\/www.rahema.co.uk\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.rahema.co.uk\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.rahema.co.uk\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.rahema.co.uk\/blog\/wp-json\/wp\/v2\/comments?post=559"}],"version-history":[{"count":9,"href":"https:\/\/www.rahema.co.uk\/blog\/wp-json\/wp\/v2\/posts\/559\/revisions"}],"predecessor-version":[{"id":1373,"href":"https:\/\/www.rahema.co.uk\/blog\/wp-json\/wp\/v2\/posts\/559\/revisions\/1373"}],"wp:attachment":[{"href":"https:\/\/www.rahema.co.uk\/blog\/wp-json\/wp\/v2\/media?parent=559"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.rahema.co.uk\/blog\/wp-json\/wp\/v2\/categories?post=559"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.rahema.co.uk\/blog\/wp-json\/wp\/v2\/tags?post=559"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
![\"Pilau](\"http:\/\/www.rahema.co.uk\/blog\/wp-content\/uploads\/2017\/01\/wp-1484861396037.jpg\")
<\/a>