Low calorie cooking spray<\/li>\n<\/ul>\nMethod<\/p>\n
Place the onions, gram flour, lemon juice, cumin, coriander seeds, green chilli, chopped coriander and baking powder in a mixing bowl. Season with salt and add a few tablespoons of water to form a thick batter that coats the onion. Leave to rest for 15 minutes and then, using your fingers, mix again to combine thoroughly.<\/p>\n
Preheat the oven to 220\u00b0C\/200\u00b0C Fan\/Gas 7. Line a baking sheet with baking parchment and, using your fingers or a dessert spoon, drop small mounds of the mixture onto the prepared baking sheet to give you 12 bhajis.<\/p>\n
Spray with low calorie cooking spray and bake for 15-20 minutes until golden. Remove from the oven and serve immediately sprinkled with the paprika.<\/p>\n","protected":false},"excerpt":{"rendered":"
These are a perfect little snack. The recipe should make 12 pieces, making each only 1 syn. Makes: 12 pieces Syns: 1 syn each Time Taken: 30 minutes Difficulty: Easy Ingredients 200g onions, peeled, halved and thinly sliced 60g gram flour 1 tsp lemon juice 2 tsp ground cumin 1 tbsp coriander seeds, crushed 1 […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[187,5],"tags":[13,19,16,17,12,18,15,14,20],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p89etY-O","jetpack-related-posts":[{"id":1781,"url":"https:\/\/www.rahema.co.uk\/blog\/sweet-potato-pakoras\/","url_meta":{"origin":50,"position":0},"title":"Sweet Potato Pakoras","author":"Rahema","date":"April 29, 2020","format":false,"excerpt":"These sweet potato pakoras reminded me of the Aldi sweet potato burgers! If you've had them before you'll know what I am talking about. The mix makes enough for 12 pakoras making them 1 syn each. I haven't tried them with regular potatoes but they should work with them too.\u2026","rel":"","context":"In "Asian"","block_context":{"text":"Asian","link":"https:\/\/www.rahema.co.uk\/blog\/sections\/asian\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1756,"url":"https:\/\/www.rahema.co.uk\/blog\/chickpea-pilau\/","url_meta":{"origin":50,"position":1},"title":"Chickpea Pilau","author":"Rahema","date":"April 15, 2020","format":false,"excerpt":"An easy pilau recipe that is syn free if you are following Slimming World. Serves: 4 Syns: FREE Time Taken: 30-45 minutes Difficulty: Easy Ingredients 2 onions, chopped 1 tbsp cumin seeds Salt to taste 3 black cardamoms 3 cloves 1 green chilli, whole 1 tbsp ginger\/garlic paste 1 tbsp\u2026","rel":"","context":"In "Recipes"","block_context":{"text":"Recipes","link":"https:\/\/www.rahema.co.uk\/blog\/sections\/recipes\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":68,"url":"https:\/\/www.rahema.co.uk\/blog\/falafels\/","url_meta":{"origin":50,"position":2},"title":"Falafels","author":"Rahema","date":"March 18, 2018","format":false,"excerpt":"Delicious little treats, perfect as a snack or as part of a meal. Makes: 20 Syns: FREE Time Taken: 30 minutes, plus chilling Difficulty: Moderate ingredients 2 tins chickpeas, drained 2 garlic cloves 4 spring onions, chopped 1 tsp ground cumin \u00bd tsp baking powder handful of fresh coriander Salt\u2026","rel":"","context":"In "Recipes"","block_context":{"text":"Recipes","link":"https:\/\/www.rahema.co.uk\/blog\/sections\/recipes\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.rahema.co.uk\/blog\/wp-content\/uploads\/2018\/03\/img_20180227_114905_958741451599-300x300.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1217,"url":"https:\/\/www.rahema.co.uk\/blog\/black-eye-bean-coconut-curry\/","url_meta":{"origin":50,"position":3},"title":"Black Eye Bean & Coconut Curry","author":"Rahema","date":"July 11, 2018","format":false,"excerpt":"This is one of my favourite curries I loved eating when I was younger. The version I used to have would be a lot higher in syns so this is a SW friendly version I've adapted. The way my mum used to make this was a lot more complicated and\u2026","rel":"","context":"In "Asian"","block_context":{"text":"Asian","link":"https:\/\/www.rahema.co.uk\/blog\/sections\/asian\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.rahema.co.uk\/blog\/wp-content\/uploads\/2018\/07\/img_20180710_160255_000668012400-300x300.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1735,"url":"https:\/\/www.rahema.co.uk\/blog\/quorn-chilli\/","url_meta":{"origin":50,"position":4},"title":"Quorn Chilli","author":"Rahema","date":"April 15, 2020","format":false,"excerpt":"A vegetarian alternative to making chilli, using Quorn mince. Serves: 4 Syns: FREE Time Taken: 40 minutes Difficulty: Easy Ingredients 2 medium onion, finely chopped 1 tbsp garlic paste 1 tbsp chilli flakes 1\/2 tbsp paprika 1\/2 tbsp ground cumin 1\/2 tsp mixed herbs 1 tsp cumin seeds 500g lean\u2026","rel":"","context":"In "Recipes"","block_context":{"text":"Recipes","link":"https:\/\/www.rahema.co.uk\/blog\/sections\/recipes\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.rahema.co.uk\/blog\/wp-content\/uploads\/2020\/04\/img_20200411_1834526900062644495435476-300x225.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":177,"url":"https:\/\/www.rahema.co.uk\/blog\/kheema-curry\/","url_meta":{"origin":50,"position":5},"title":"Kheema & Pea Curry","author":"Rahema","date":"December 7, 2016","format":false,"excerpt":"Love Kheema curry served with boiled rice and a raita. For extra Speed you can serve with cauliflower rice instead. Serves: 4 Syns: FREE Time Taken: 30 minutes Difficulty: Easy Ingredients Low calorie cooking spray 450g lean beef mince (5% fat or less) 1 onion, diced 1 garlic clove 1\u2026","rel":"","context":"In "Asian"","block_context":{"text":"Asian","link":"https:\/\/www.rahema.co.uk\/blog\/sections\/asian\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.rahema.co.uk\/blog\/wp-content\/uploads\/2017\/01\/beef_kheema_peas-300x251.jpg?resize=350%2C200","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.rahema.co.uk\/blog\/wp-json\/wp\/v2\/posts\/50"}],"collection":[{"href":"https:\/\/www.rahema.co.uk\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.rahema.co.uk\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.rahema.co.uk\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.rahema.co.uk\/blog\/wp-json\/wp\/v2\/comments?post=50"}],"version-history":[{"count":8,"href":"https:\/\/www.rahema.co.uk\/blog\/wp-json\/wp\/v2\/posts\/50\/revisions"}],"predecessor-version":[{"id":361,"href":"https:\/\/www.rahema.co.uk\/blog\/wp-json\/wp\/v2\/posts\/50\/revisions\/361"}],"wp:attachment":[{"href":"https:\/\/www.rahema.co.uk\/blog\/wp-json\/wp\/v2\/media?parent=50"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.rahema.co.uk\/blog\/wp-json\/wp\/v2\/categories?post=50"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.rahema.co.uk\/blog\/wp-json\/wp\/v2\/tags?post=50"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
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