![\"Shakshuka\"](\"http:\/\/www.rahema.co.uk\/blog\/wp-content\/uploads\/2021\/01\/img_20210128_0836406924132496737272403.jpg\")
<\/a>Shakshuka<\/p><\/div>\n
Serves: 2<\/strong><\/p>\n Syns: FREE<\/strong><\/p>\n Time Taken: 20 minutes<\/strong><\/p>\n Difficulty: Easy<\/strong><\/p>\n Spray a frying pan with spray oil and fry your onion, garlic, pepper and mushrooms until soft and the onions start to turn brown (add water if needed to stop it sticking to the pan).<\/p>\n Add the tomatoes and all the spices bringing the pan to the boil, stir and simmer for around 5 minutes.<\/p>\n Make wells in the tomatoes with the back of a large spoon to make space for the eggs.<\/p>\n Crack the eggs in, cover and simmer for around 10 minutes or until the eggs are cooked to your liking.<\/p>\n Season to taste and garnish with fresh coriander before eating.<\/p>\n","protected":false},"excerpt":{"rendered":" I can’t believe I haven’t posted on the blog for such a long time! Well here I am now with a Slimming World friendly recipe which I hope you will enjoy recreating, perfect for breakfast or any time of the day really. If you’d like to, you can have one wholemeal pitta bread as part […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[5,6],"tags":[61,24,819,14,820,25],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p89etY-tr","jetpack-related-posts":[{"id":1415,"url":"https:\/\/www.rahema.co.uk\/blog\/cinnamon-french-toast\/","url_meta":{"origin":1825,"position":0},"title":"Cinnamon French toast","author":"Rahema","date":"March 6, 2019","format":false,"excerpt":"Fancied something different for breakfast this morning so decided to make some French toast, all syn free when you use the bread as part of your healthy extra B choice and the milk as part of your healthy extra A choice. I topped it with fresh berries but you can\u2026","rel":"","context":"In "Recipes"","block_context":{"text":"Recipes","link":"https:\/\/www.rahema.co.uk\/blog\/sections\/recipes\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.rahema.co.uk\/blog\/wp-content\/uploads\/2019\/03\/img_20190306_091037_071943138385.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1003,"url":"https:\/\/www.rahema.co.uk\/blog\/sausage-rolls\/","url_meta":{"origin":1825,"position":1},"title":"Sausage Rolls","author":"Rahema","date":"October 11, 2017","format":false,"excerpt":"This is another quick and easy recipe perfect for taster sessions in Slimming World groups. These work out at only 1 syn each for a bitesize sausage roll. It only needs 3 ingredients! It can't get any easier than that. You can use any sausages of your choice but remember\u2026","rel":"","context":"In "Quick Bites"","block_context":{"text":"Quick Bites","link":"https:\/\/www.rahema.co.uk\/blog\/sections\/quick-bites\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.rahema.co.uk\/blog\/wp-content\/uploads\/2017\/10\/img_20171011_132909_2721116868662-1-300x300.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1454,"url":"https:\/\/www.rahema.co.uk\/blog\/bulgur-wheat-salad\/","url_meta":{"origin":1825,"position":2},"title":"Bulgur Wheat Salad","author":"Rahema","date":"May 22, 2019","format":false,"excerpt":"I love bulgur wheat and this is a very easy to make recipe. It is perfect for a picnic, lunchboxes or a side dish. You can add any fillings of your choice and change the herbs if you prefer. 40g of feta cheese is a healthy extra A choice, so\u2026","rel":"","context":"In "Recipes"","block_context":{"text":"Recipes","link":"https:\/\/www.rahema.co.uk\/blog\/sections\/recipes\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.rahema.co.uk\/blog\/wp-content\/uploads\/2019\/05\/img_20190521_172305_619268842485-286x300.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1013,"url":"https:\/\/www.rahema.co.uk\/blog\/chicken-fajitas\/","url_meta":{"origin":1825,"position":3},"title":"Chicken Fajitas","author":"Rahema","date":"November 14, 2017","format":false,"excerpt":"This is perfect if you have a fussy family like mine. My girls love this recipe as they get to add whatever they want in their wraps and always have fun trying to stuff it with as many fillings as they can! I use a Weight Watchers wrap for myself\u2026","rel":"","context":"In "Recipes"","block_context":{"text":"Recipes","link":"https:\/\/www.rahema.co.uk\/blog\/sections\/recipes\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.rahema.co.uk\/blog\/wp-content\/uploads\/2017\/11\/img_20171023_192522_9811170790894-300x300.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":848,"url":"https:\/\/www.rahema.co.uk\/blog\/laziza-biryani-mix\/","url_meta":{"origin":1825,"position":4},"title":"Laziza Biryani Mix","author":"Rahema","date":"May 30, 2017","format":false,"excerpt":"I've had a few people asking me for the biryani recipe I posted on my Instagram a few days ago, so I thought I'd write a post about it so people can refer to it when needed! \u00a0 I use Laziza Biryani Mix spice which is syn free. You can\u2026","rel":"","context":"In "Asian"","block_context":{"text":"Asian","link":"https:\/\/www.rahema.co.uk\/blog\/sections\/asian\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.rahema.co.uk\/blog\/wp-content\/uploads\/2017\/05\/IMG_20170528_192349_043-9-300x300.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":756,"url":"https:\/\/www.rahema.co.uk\/blog\/carrot-lentil-soup\/","url_meta":{"origin":1825,"position":5},"title":"Carrot & Lentil Soup","author":"Rahema","date":"April 18, 2017","format":false,"excerpt":"I've had this recipe saved in my scrapbook for a very long time, I can't remember where I got it from but it was online. I love the fact that it is super easy to make and it is perfect if you are following Extra Easy SP. Serves: 4 Syns:\u2026","rel":"","context":"In "Recipes"","block_context":{"text":"Recipes","link":"https:\/\/www.rahema.co.uk\/blog\/sections\/recipes\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.rahema.co.uk\/blog\/wp-content\/uploads\/2017\/04\/IMG_20170418_133240_220-300x300.jpg?resize=350%2C200","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.rahema.co.uk\/blog\/wp-json\/wp\/v2\/posts\/1825"}],"collection":[{"href":"https:\/\/www.rahema.co.uk\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.rahema.co.uk\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.rahema.co.uk\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.rahema.co.uk\/blog\/wp-json\/wp\/v2\/comments?post=1825"}],"version-history":[{"count":5,"href":"https:\/\/www.rahema.co.uk\/blog\/wp-json\/wp\/v2\/posts\/1825\/revisions"}],"predecessor-version":[{"id":1831,"href":"https:\/\/www.rahema.co.uk\/blog\/wp-json\/wp\/v2\/posts\/1825\/revisions\/1831"}],"wp:attachment":[{"href":"https:\/\/www.rahema.co.uk\/blog\/wp-json\/wp\/v2\/media?parent=1825"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.rahema.co.uk\/blog\/wp-json\/wp\/v2\/categories?post=1825"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.rahema.co.uk\/blog\/wp-json\/wp\/v2\/tags?post=1825"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}Ingredients<\/h4>\n
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Method<\/h4>\n