{"id":1679,"date":"2020-04-01T14:14:41","date_gmt":"2020-04-01T13:14:41","guid":{"rendered":"http:\/\/www.rahema.co.uk\/blog\/?p=1679"},"modified":"2020-04-14T10:54:45","modified_gmt":"2020-04-14T09:54:45","slug":"date-banana-loaf","status":"publish","type":"post","link":"https:\/\/www.rahema.co.uk\/blog\/date-banana-loaf\/","title":{"rendered":"Date &#038; Banana Loaf"},"content":{"rendered":"<p>I absolutely love bananas, they&#8217;re one of my favourite fruit. I am pretty sure I eat them once a day! But once they start going a bit brown, they are no longer edible for me personally but they are perfect for baking. For best results in any banana cake\/loaf recipe, make sure your bananas are as ripe as possible for a sweeter, richer cake. The darker they are the better your cake will taste.<\/p>\n<p>With Ramadan just around the corner, most muslim homes will have plenty of dates around so this is a great way of using them up differently. If you can, use Medjool dates. They&#8217;re so good for baking (as well as eating them on its own!). And bananas and dates go perfectly well together, making this a great recipe for a lovely Suhoor treat. I love toasting a slice of the loaf when it is a day or two old and add butter to it before eating. It is soooo good! Give it a try! I am the only one that eats bananas in my household so this always lasts a good few days stored in the fridge once cooled.<\/p>\n<p>I like using dark muscovado sugar for a richer bake, but light brown soft sugar will work just as good. Try <strong>not<\/strong> to use granulated sugar or even caster sugar for this. You need to get soft brown sugar for better results. Hope you enjoy this recipe, this is a good accompaniment to a <a href=\"http:\/\/www.rahema.co.uk\/blog\/whipped-coffee\/\">whipped coffee<\/a>.<\/p>\n<p>If you don&#8217;t like dates, you can replace them with chopped walnuts or try this recipe <a href=\"http:\/\/www.rahema.co.uk\/blog\/banana-loaf\/\">here<\/a> instead.<\/p>\n<p>I used a small loaf tin and it makes around 10 good slices.<\/p>\n<p><span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"634\" height=\"357\" src=\"https:\/\/www.youtube.com\/embed\/SJh85rBhCyY?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=en-GB&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation\"><\/iframe><\/span><\/p>\n<h4>Ingredients<\/h4>\n<ul>\n<li>250g dark muscovado sugar<\/li>\n<li>2 large eggs<\/li>\n<li>250g plain flour<\/li>\n<li>1 tsp bicarbonate soda<\/li>\n<li>1 tsp baking powder<\/li>\n<li>1 tsp cinnamon powder<\/li>\n<li>1 tsp ginger powder<\/li>\n<li>140g unsalted butter, melted<\/li>\n<li>2 bananas, mashed<\/li>\n<li>100g chopped dates<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<div id=\"attachment_1681\" style=\"width: 235px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/www.rahema.co.uk\/blog\/wp-content\/uploads\/2020\/04\/img_20200401_1000325790302542642997680.jpg\"><img aria-describedby=\"caption-attachment-1681\" data-attachment-id=\"1681\" data-permalink=\"https:\/\/www.rahema.co.uk\/blog\/date-banana-loaf\/img_20200401_1000325790302542642997680\/\" data-orig-file=\"https:\/\/www.rahema.co.uk\/blog\/wp-content\/uploads\/2020\/04\/img_20200401_1000325790302542642997680.jpg\" data-orig-size=\"2250,3000\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Date &#038; Banana Loaf, ready for oven\" data-image-description=\"&lt;p&gt;Date &#038; Banana Loaf, ready for oven&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Date &#038; Banana Loaf, ready for oven&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/www.rahema.co.uk\/blog\/wp-content\/uploads\/2020\/04\/img_20200401_1000325790302542642997680-225x300.jpg\" data-large-file=\"https:\/\/www.rahema.co.uk\/blog\/wp-content\/uploads\/2020\/04\/img_20200401_1000325790302542642997680-768x1024.jpg\" decoding=\"async\" loading=\"lazy\" class=\"size-medium wp-image-1681\" src=\"http:\/\/www.rahema.co.uk\/blog\/wp-content\/uploads\/2020\/04\/img_20200401_1000325790302542642997680-225x300.jpg\" alt=\"Date &amp; Banana Loaf, ready for oven\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.rahema.co.uk\/blog\/wp-content\/uploads\/2020\/04\/img_20200401_1000325790302542642997680-225x300.jpg 225w, https:\/\/www.rahema.co.uk\/blog\/wp-content\/uploads\/2020\/04\/img_20200401_1000325790302542642997680-768x1024.jpg 768w, https:\/\/www.rahema.co.uk\/blog\/wp-content\/uploads\/2020\/04\/img_20200401_1000325790302542642997680-749x999.jpg 749w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><p id=\"caption-attachment-1681\" class=\"wp-caption-text\">Date &amp; Banana Loaf, ready for oven<\/p><\/div>\n<h4>Method<\/h4>\n<p>Pre heat the oven to 170c. Grease and line a loaf tin and set aside.<\/p>\n<p>Beat the sugar and eggs together till light in colour.<\/p>\n<p>In a separate bowl, sieve together all the dry ingredients and set aside till needed.<\/p>\n<p>Add the mashed bananas and chopped dates to the egg mix, mixing it all well together. Slowly add the dry ingredients, followed by the melted butter and ensure all the ingredients are well incorporated.<\/p>\n<p>Pour the mixture into the prepared loaf tin and bake in the oven for 1 hour, or until firm to the touch and a skewer inserted in the centre comes out clean.<\/p>\n<p>Leave the loaf to cool slightly in the tin before removing it from the tin.<\/p>\n<div id=\"attachment_1682\" style=\"width: 235px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/www.rahema.co.uk\/blog\/wp-content\/uploads\/2020\/04\/img_20200401_1127152714858718495881427.jpg\"><img aria-describedby=\"caption-attachment-1682\" data-attachment-id=\"1682\" data-permalink=\"https:\/\/www.rahema.co.uk\/blog\/date-banana-loaf\/img_20200401_1127152714858718495881427\/\" data-orig-file=\"https:\/\/www.rahema.co.uk\/blog\/wp-content\/uploads\/2020\/04\/img_20200401_1127152714858718495881427.jpg\" data-orig-size=\"2250,3000\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Date &#038; Banana Loaf\" data-image-description=\"&lt;p&gt;Date &#038; Banana Loaf&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Date &#038; Banana Loaf&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/www.rahema.co.uk\/blog\/wp-content\/uploads\/2020\/04\/img_20200401_1127152714858718495881427-225x300.jpg\" data-large-file=\"https:\/\/www.rahema.co.uk\/blog\/wp-content\/uploads\/2020\/04\/img_20200401_1127152714858718495881427-768x1024.jpg\" decoding=\"async\" loading=\"lazy\" class=\"size-medium wp-image-1682\" src=\"http:\/\/www.rahema.co.uk\/blog\/wp-content\/uploads\/2020\/04\/img_20200401_1127152714858718495881427-225x300.jpg\" alt=\"Date &amp; Banana Loaf\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.rahema.co.uk\/blog\/wp-content\/uploads\/2020\/04\/img_20200401_1127152714858718495881427-225x300.jpg 225w, https:\/\/www.rahema.co.uk\/blog\/wp-content\/uploads\/2020\/04\/img_20200401_1127152714858718495881427-768x1024.jpg 768w, https:\/\/www.rahema.co.uk\/blog\/wp-content\/uploads\/2020\/04\/img_20200401_1127152714858718495881427-749x999.jpg 749w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><p id=\"caption-attachment-1682\" class=\"wp-caption-text\">Date &amp; Banana Loaf<\/p><\/div>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I absolutely love bananas, they&#8217;re one of my favourite fruit. I am pretty sure I eat them once a day! But once they start going a bit brown, they are no longer edible for me personally but they are perfect for baking. For best results in any banana cake\/loaf recipe, make sure your bananas are [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[5],"tags":[380,746,721,666,747,330,669,667,316],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p89etY-r5","jetpack-related-posts":[{"id":1434,"url":"https:\/\/www.rahema.co.uk\/blog\/banana-date-smoothie\/","url_meta":{"origin":1679,"position":0},"title":"Banana &#038; Date Smoothie","author":"Rahema","date":"April 10, 2019","format":false,"excerpt":"I know a lot of people usually struggle to eat Suhoor (pre dawn meal during Ramadan) so here is a recipe that although is quite high in syns. it is still within the recommended daily syns allowance. I like to use unsweetened almond milk for this recipe for a nutty\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.rahema.co.uk\/blog\/sections\/recipes\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.rahema.co.uk\/blog\/wp-content\/uploads\/2019\/04\/img_20190410_190506_90971371737-270x300.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1599,"url":"https:\/\/www.rahema.co.uk\/blog\/banana-loaf\/","url_meta":{"origin":1679,"position":1},"title":"Banana Loaf","author":"Rahema","date":"October 28, 2019","format":false,"excerpt":"This recipe works best when made using really ripe bananas, the browner the better! It tastes delicious straight out of the oven. I didn't even get a chance to take a better picture once it was cooked! Please note this is not a SW friendly recipe, I like to bake\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.rahema.co.uk\/blog\/sections\/recipes\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.rahema.co.uk\/blog\/wp-content\/uploads\/2019\/10\/img_20191027_0947202140405653-225x300.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1446,"url":"https:\/\/www.rahema.co.uk\/blog\/ramadan-2019-meal-planner\/","url_meta":{"origin":1679,"position":2},"title":"Ramadan 2019 Meal Planner","author":"Rahema","date":"May 5, 2019","format":false,"excerpt":"I posted a poll on my Instagram today asking if people wanted to see my meal plan for this Ramadan, and the majority said yes so here it is! I have included below my main food plan for Suhoor and Iftar. I will open my fast every day with water\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.rahema.co.uk\/blog\/sections\/recipes\/"},"img":{"alt_text":"Ramadan 2019 Meal Planner","src":"https:\/\/i0.wp.com\/www.rahema.co.uk\/blog\/wp-content\/uploads\/2019\/05\/Ramadan2019.png?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.rahema.co.uk\/blog\/wp-content\/uploads\/2019\/05\/Ramadan2019.png?resize=350%2C200 1x, https:\/\/i0.wp.com\/www.rahema.co.uk\/blog\/wp-content\/uploads\/2019\/05\/Ramadan2019.png?resize=700%2C400 2x"},"classes":[]},{"id":1633,"url":"https:\/\/www.rahema.co.uk\/blog\/cardamom-loaf\/","url_meta":{"origin":1679,"position":3},"title":"Cardamom Loaf","author":"Rahema","date":"November 24, 2019","format":false,"excerpt":"A simple, tasty treat that will go perfectly with a cup of chai. This is a very easy to make bake, my 11 year old daughter made the one pictured! Ingredients 200g unsalted butter, at room temperature 200 granulated sugar 10 cardamom seeds, peeled and crushed 3 eggs 200g plain\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.rahema.co.uk\/blog\/sections\/recipes\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.rahema.co.uk\/blog\/wp-content\/uploads\/2019\/11\/img_20191123_220609_560397265134-300x300.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":181,"url":"https:\/\/www.rahema.co.uk\/blog\/weetabix-fruity-muffins\/","url_meta":{"origin":1679,"position":4},"title":"Weetabix Fruity Muffins","author":"Rahema","date":"January 3, 2017","format":false,"excerpt":"If you're a fan of fruity malt loaf, you'll love this recipe for Weetabix cake packed with juicy blueberries and mixed spices. You can replace the blueberries with any fruit of your choice just remember to syn accordingly. This is one of my husband's favourite treat with a cup of\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.rahema.co.uk\/blog\/sections\/recipes\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.rahema.co.uk\/blog\/wp-content\/uploads\/2017\/01\/wp-1483550421025-300x276.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":269,"url":"https:\/\/www.rahema.co.uk\/blog\/dessert-ideas\/","url_meta":{"origin":1679,"position":5},"title":"Dessert Ideas","author":"Rahema","date":"January 5, 2017","format":false,"excerpt":"I've collected some really quick, easy and Free or low-syn ideas\u00a0here to help you enjoy your pudding and stay on track for a\u00a0weight loss. Please do share your favourite free or low syn sweet treats. Quick tips If you fancy custard but without the high\u00a0syns, gently heat a bowl of\u2026","rel":"","context":"In &quot;Slimming World&quot;","block_context":{"text":"Slimming World","link":"https:\/\/www.rahema.co.uk\/blog\/sections\/slimmingworld\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.rahema.co.uk\/blog\/wp-content\/uploads\/2017\/01\/alpro2-300x300.jpg?resize=350%2C200","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.rahema.co.uk\/blog\/wp-json\/wp\/v2\/posts\/1679"}],"collection":[{"href":"https:\/\/www.rahema.co.uk\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.rahema.co.uk\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.rahema.co.uk\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.rahema.co.uk\/blog\/wp-json\/wp\/v2\/comments?post=1679"}],"version-history":[{"count":11,"href":"https:\/\/www.rahema.co.uk\/blog\/wp-json\/wp\/v2\/posts\/1679\/revisions"}],"predecessor-version":[{"id":1744,"href":"https:\/\/www.rahema.co.uk\/blog\/wp-json\/wp\/v2\/posts\/1679\/revisions\/1744"}],"wp:attachment":[{"href":"https:\/\/www.rahema.co.uk\/blog\/wp-json\/wp\/v2\/media?parent=1679"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.rahema.co.uk\/blog\/wp-json\/wp\/v2\/categories?post=1679"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.rahema.co.uk\/blog\/wp-json\/wp\/v2\/tags?post=1679"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}