![\"Orzo](\"http:\/\/www.rahema.co.uk\/blog\/wp-content\/uploads\/2018\/02\/img_20180209_123635_5652093615033-300x268.jpg\")
Orzo Pasta Salad<\/p><\/div>\n
<\/p>\n
Ingredients<\/h4>\n\n- 150g orzo pasta<\/li>\n
- Najma BBQ chicken chunks<\/li>\n
- Cucumber<\/li>\n
- Carrot<\/li>\n
- Red pepper<\/li>\n
- Spring onions<\/li>\n
- Green chillies<\/li>\n
- Fresh coriander<\/li>\n
- Season to taste<\/li>\n<\/ul>\n
Method<\/h4>\n
Cook the pasta according to the packet instructions.<\/p>\n
Whilst the pasta is cooking, finely chop all the veg and the BBQ chicken chunks and set aside till the pasta is cooked.<\/p>\n
Once the pasta is cooked, drain and run it through cold water under a sieve.<\/p>\n
Mix the chicken and the veg to the pasta and season to taste.<\/p>\n","protected":false},"excerpt":{"rendered":"
This recipe is inspired by one of my members at our taster session. I usually use orzo pasta shapes in soups, I never though of using it as a salad! It was so nice that I have tried to recreate it and loved my version too. For convenience I have used Najma BBQ Chicken Chunks […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[5],"tags":[452,308,456,445,453,24,457,410,28,451,449,448,450,18,454,73,77,455],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p89etY-hp","jetpack-related-posts":[{"id":1427,"url":"https:\/\/www.rahema.co.uk\/blog\/cajun-chicken-orzo\/","url_meta":{"origin":1079,"position":0},"title":"Cajun Chicken & Orzo","author":"Rahema","date":"April 10, 2019","format":false,"excerpt":"A simple dish ready in minutes and it is great cold too. This is lovely topped with some feta cheese as part of your healthy extra A choice. I topped mine with green chillies and cherry tomatoes. \u00a0 Serves: 2 Syns: FREE Time Taken: 30 minutes Difficulty: Easy Ingredients 1\u2026","rel":"","context":"In "Recipes"","block_context":{"text":"Recipes","link":"https:\/\/www.rahema.co.uk\/blog\/sections\/recipes\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.rahema.co.uk\/blog\/wp-content\/uploads\/2019\/04\/img_20190408_180758_8101034515541-300x300.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1723,"url":"https:\/\/www.rahema.co.uk\/blog\/spaghetti-bolognaise\/","url_meta":{"origin":1079,"position":1},"title":"Spaghetti Bolognaise","author":"Rahema","date":"April 9, 2020","format":false,"excerpt":"I haven't posted a SW friendly recipe in what seems like a very long time, but I do have plenty of recipes on the blog. I have been exploring baking a lot more lately, as we are all at home due to the current situation, but I still cook mostly\u2026","rel":"","context":"In "Recipes"","block_context":{"text":"Recipes","link":"https:\/\/www.rahema.co.uk\/blog\/sections\/recipes\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.rahema.co.uk\/blog\/wp-content\/uploads\/2020\/04\/img_20200408_1850183265654452575621487-300x225.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1013,"url":"https:\/\/www.rahema.co.uk\/blog\/chicken-fajitas\/","url_meta":{"origin":1079,"position":2},"title":"Chicken Fajitas","author":"Rahema","date":"November 14, 2017","format":false,"excerpt":"This is perfect if you have a fussy family like mine. My girls love this recipe as they get to add whatever they want in their wraps and always have fun trying to stuff it with as many fillings as they can! I use a Weight Watchers wrap for myself\u2026","rel":"","context":"In "Recipes"","block_context":{"text":"Recipes","link":"https:\/\/www.rahema.co.uk\/blog\/sections\/recipes\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.rahema.co.uk\/blog\/wp-content\/uploads\/2017\/11\/img_20171023_192522_9811170790894-300x300.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":203,"url":"https:\/\/www.rahema.co.uk\/blog\/chicken-egg-fried-rice\/","url_meta":{"origin":1079,"position":3},"title":"Chicken & Egg Fried Rice","author":"Rahema","date":"January 24, 2017","format":false,"excerpt":"Great way of using up leftover rice or you can make a fresh batch of boiled rice for this. You can replace the chicken for prawns or leave it plain. Serves: 2 Syns: FREE Time Taken: 25 minutes Difficulty: Easy Ingredients cooked rice 2 chicken breasts, chopped 3 spring onions,\u2026","rel":"","context":"In "Asian"","block_context":{"text":"Asian","link":"https:\/\/www.rahema.co.uk\/blog\/sections\/asian\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.rahema.co.uk\/blog\/wp-content\/uploads\/2017\/01\/wp-image-1206345814jpg-300x269.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":858,"url":"https:\/\/www.rahema.co.uk\/blog\/barbecue-pulled-chicken\/","url_meta":{"origin":1079,"position":4},"title":"BBQ Pulled Chicken","author":"Rahema","date":"June 2, 2017","format":false,"excerpt":"This is such a delicious meal, we have it normally with wraps but they taste great with potato\u00a0wedges and a salad. It is perfect if you haven't much time to cook as it is done in the slow cooker so you can be out all day whilst this is cooking!\u00a0This\u2026","rel":"","context":"In "Recipes"","block_context":{"text":"Recipes","link":"https:\/\/www.rahema.co.uk\/blog\/sections\/recipes\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.rahema.co.uk\/blog\/wp-content\/uploads\/2017\/06\/IMG_20170602_212233_302-300x300.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1229,"url":"https:\/\/www.rahema.co.uk\/blog\/subway-guide\/","url_meta":{"origin":1079,"position":5},"title":"Subway Guide","author":"Rahema","date":"July 12, 2018","format":false,"excerpt":"I absolutely love Subway! Pre SW days I would always go for a foot long sandwich but that isn't the best option if you are trying to lose weight or just want to eat healthier. It can be quite overwhelming when it comes to ordering - the vast choice of\u2026","rel":"","context":"In "Reviews"","block_context":{"text":"Reviews","link":"https:\/\/www.rahema.co.uk\/blog\/sections\/reviews\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.rahema.co.uk\/blog\/wp-content\/uploads\/2018\/07\/img_20180609_215322_0681252228166-300x300.jpg?resize=350%2C200","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.rahema.co.uk\/blog\/wp-json\/wp\/v2\/posts\/1079"}],"collection":[{"href":"https:\/\/www.rahema.co.uk\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.rahema.co.uk\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.rahema.co.uk\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.rahema.co.uk\/blog\/wp-json\/wp\/v2\/comments?post=1079"}],"version-history":[{"count":4,"href":"https:\/\/www.rahema.co.uk\/blog\/wp-json\/wp\/v2\/posts\/1079\/revisions"}],"predecessor-version":[{"id":1084,"href":"https:\/\/www.rahema.co.uk\/blog\/wp-json\/wp\/v2\/posts\/1079\/revisions\/1084"}],"wp:attachment":[{"href":"https:\/\/www.rahema.co.uk\/blog\/wp-json\/wp\/v2\/media?parent=1079"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.rahema.co.uk\/blog\/wp-json\/wp\/v2\/categories?post=1079"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.rahema.co.uk\/blog\/wp-json\/wp\/v2\/tags?post=1079"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
Method<\/h4>\n
Cook the pasta according to the packet instructions.<\/p>\n
Whilst the pasta is cooking, finely chop all the veg and the BBQ chicken chunks and set aside till the pasta is cooked.<\/p>\n
Once the pasta is cooked, drain and run it through cold water under a sieve.<\/p>\n
Mix the chicken and the veg to the pasta and season to taste.<\/p>\n","protected":false},"excerpt":{"rendered":"
This recipe is inspired by one of my members at our taster session. I usually use orzo pasta shapes in soups, I never though of using it as a salad! It was so nice that I have tried to recreate it and loved my version too. For convenience I have used Najma BBQ Chicken Chunks […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[5],"tags":[452,308,456,445,453,24,457,410,28,451,449,448,450,18,454,73,77,455],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p89etY-hp","jetpack-related-posts":[{"id":1427,"url":"https:\/\/www.rahema.co.uk\/blog\/cajun-chicken-orzo\/","url_meta":{"origin":1079,"position":0},"title":"Cajun Chicken & Orzo","author":"Rahema","date":"April 10, 2019","format":false,"excerpt":"A simple dish ready in minutes and it is great cold too. This is lovely topped with some feta cheese as part of your healthy extra A choice. I topped mine with green chillies and cherry tomatoes. \u00a0 Serves: 2 Syns: FREE Time Taken: 30 minutes Difficulty: Easy Ingredients 1\u2026","rel":"","context":"In "Recipes"","block_context":{"text":"Recipes","link":"https:\/\/www.rahema.co.uk\/blog\/sections\/recipes\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.rahema.co.uk\/blog\/wp-content\/uploads\/2019\/04\/img_20190408_180758_8101034515541-300x300.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1723,"url":"https:\/\/www.rahema.co.uk\/blog\/spaghetti-bolognaise\/","url_meta":{"origin":1079,"position":1},"title":"Spaghetti Bolognaise","author":"Rahema","date":"April 9, 2020","format":false,"excerpt":"I haven't posted a SW friendly recipe in what seems like a very long time, but I do have plenty of recipes on the blog. I have been exploring baking a lot more lately, as we are all at home due to the current situation, but I still cook mostly\u2026","rel":"","context":"In "Recipes"","block_context":{"text":"Recipes","link":"https:\/\/www.rahema.co.uk\/blog\/sections\/recipes\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.rahema.co.uk\/blog\/wp-content\/uploads\/2020\/04\/img_20200408_1850183265654452575621487-300x225.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1013,"url":"https:\/\/www.rahema.co.uk\/blog\/chicken-fajitas\/","url_meta":{"origin":1079,"position":2},"title":"Chicken Fajitas","author":"Rahema","date":"November 14, 2017","format":false,"excerpt":"This is perfect if you have a fussy family like mine. My girls love this recipe as they get to add whatever they want in their wraps and always have fun trying to stuff it with as many fillings as they can! I use a Weight Watchers wrap for myself\u2026","rel":"","context":"In "Recipes"","block_context":{"text":"Recipes","link":"https:\/\/www.rahema.co.uk\/blog\/sections\/recipes\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.rahema.co.uk\/blog\/wp-content\/uploads\/2017\/11\/img_20171023_192522_9811170790894-300x300.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":203,"url":"https:\/\/www.rahema.co.uk\/blog\/chicken-egg-fried-rice\/","url_meta":{"origin":1079,"position":3},"title":"Chicken & Egg Fried Rice","author":"Rahema","date":"January 24, 2017","format":false,"excerpt":"Great way of using up leftover rice or you can make a fresh batch of boiled rice for this. You can replace the chicken for prawns or leave it plain. Serves: 2 Syns: FREE Time Taken: 25 minutes Difficulty: Easy Ingredients cooked rice 2 chicken breasts, chopped 3 spring onions,\u2026","rel":"","context":"In "Asian"","block_context":{"text":"Asian","link":"https:\/\/www.rahema.co.uk\/blog\/sections\/asian\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.rahema.co.uk\/blog\/wp-content\/uploads\/2017\/01\/wp-image-1206345814jpg-300x269.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":858,"url":"https:\/\/www.rahema.co.uk\/blog\/barbecue-pulled-chicken\/","url_meta":{"origin":1079,"position":4},"title":"BBQ Pulled Chicken","author":"Rahema","date":"June 2, 2017","format":false,"excerpt":"This is such a delicious meal, we have it normally with wraps but they taste great with potato\u00a0wedges and a salad. It is perfect if you haven't much time to cook as it is done in the slow cooker so you can be out all day whilst this is cooking!\u00a0This\u2026","rel":"","context":"In "Recipes"","block_context":{"text":"Recipes","link":"https:\/\/www.rahema.co.uk\/blog\/sections\/recipes\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.rahema.co.uk\/blog\/wp-content\/uploads\/2017\/06\/IMG_20170602_212233_302-300x300.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1229,"url":"https:\/\/www.rahema.co.uk\/blog\/subway-guide\/","url_meta":{"origin":1079,"position":5},"title":"Subway Guide","author":"Rahema","date":"July 12, 2018","format":false,"excerpt":"I absolutely love Subway! Pre SW days I would always go for a foot long sandwich but that isn't the best option if you are trying to lose weight or just want to eat healthier. It can be quite overwhelming when it comes to ordering - the vast choice of\u2026","rel":"","context":"In "Reviews"","block_context":{"text":"Reviews","link":"https:\/\/www.rahema.co.uk\/blog\/sections\/reviews\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.rahema.co.uk\/blog\/wp-content\/uploads\/2018\/07\/img_20180609_215322_0681252228166-300x300.jpg?resize=350%2C200","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.rahema.co.uk\/blog\/wp-json\/wp\/v2\/posts\/1079"}],"collection":[{"href":"https:\/\/www.rahema.co.uk\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.rahema.co.uk\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.rahema.co.uk\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.rahema.co.uk\/blog\/wp-json\/wp\/v2\/comments?post=1079"}],"version-history":[{"count":4,"href":"https:\/\/www.rahema.co.uk\/blog\/wp-json\/wp\/v2\/posts\/1079\/revisions"}],"predecessor-version":[{"id":1084,"href":"https:\/\/www.rahema.co.uk\/blog\/wp-json\/wp\/v2\/posts\/1079\/revisions\/1084"}],"wp:attachment":[{"href":"https:\/\/www.rahema.co.uk\/blog\/wp-json\/wp\/v2\/media?parent=1079"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.rahema.co.uk\/blog\/wp-json\/wp\/v2\/categories?post=1079"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.rahema.co.uk\/blog\/wp-json\/wp\/v2\/tags?post=1079"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}