Whoever came up with this is a star! I love baked oats, and the possibilities are endless as to the flavours you can have.
Serves: 1
Syns: 1 syn plus Healthy Extra A and B choices, count syns for any fillings accordingly
Time Taken: 15-20 minutes
Difficulty: Easy
Ingredients
- 40g porridge oats
- 1 egg, beaten
- 2 tablespoons sweetener
- 50ml skimmed milk
- 1 tsp vanilla extract
Method
Mix together all the ingredients and place them in silicone muffin cases to be baked for around 15 minutes at gas mark 6.
To make the bakes oats a bit more exciting, you can add fruit, nuts, chocolate chips etc before baking but just remember to syn accordingly. The ones pictured have chocolate chips and were baked in mini silicone cake cases. I also love making the basic recipe and cook them in waffle shaped silicone mold. I then top them with fresh fruit and a little drizzle of Sweet Freedom Chocolate Shot sauce (1 tsp is only 0.5 syn).
I will be trying these on the weekend ?
Let me know how it turns out x
Did you manage to make these Hina?
How many muffins did you actually make?
If I were to share the muffins, then would it be less than 1 syn?
Hiya, I think it made 9 small ones. If you are sharing then you need to count the syns for the porridge too which is 7 syns x
Hi how many syns are there in the whole thing together
Hi, it is 9 syns if you are not counting the porridge and milk as part of your healthy extras choices.